15 Health Benefits of Fermented Rice Wine (No. 1 is Great!)

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Rice wine is known as a traditional alcoholic beverage consumed in Asia. As the consequence, it is made by fermenting the steamed rice with yeast and water. In this case, the wine can make the rice contains more alcohol in the range of 18% to 25%. It is believed that rice wine has the good effects on the body. It contains the amino acids, organic acids, and sugars. Even, it also provides the content of vitamins and minerals. Therefore, consuming fermented rice wine may add the health benefits for the body. Then, check the information on health benefits of fermented rice wine below.

1. Source of Probiotic

The first health benefit of fermented rice wine is to provide the probiotic. At this point, this kind of drink is a fermented product which may consists of lactic acid bacteria as probiotic. As a result, it is such a good news for those who wants to improve digestion. Based on a Korean research done by 17 LABs shown that traditional Korean wine has probiotic potential. Probiotic is known to keep the gut healthy and make the protection against infection. Thus, you can count on fermented rice wine to get this excellent benefit. You can also check on Health Benefits of Fermented Vegetable Juice

2. Good for Stomach Health

The amazing benefit of fermented rice wine includes for the goodness of your stomach. Having sake rice wine bring the good health benefits to the body compared to other varieties of alcohol. So, it is recommended to have the sake as the ingredients for your rice wine. As a result, based on a research done in February 2006 issue of “Digestive Diseases and Sciences” shown that sake has the less effect for having a mucosal irritant than whiskey. Then, this could be the prevention of stomach ulcers or gastritis as well. Hence, are you ready to have sake for your healthy fermented rice wine? You can also check on Health Benefits of Eggs and Avocado

3. Have Anti-bacterial Effect

Next, it has shown that fermented rice wine may have the anti-bacterial effect. This is based on a research group from Taiwan in 2016 found that wine has anti-bacterial properties. As a result, rice wine can protect the body against bacteria including Bacillus subtilis and Staphylococcus aureus, and gram-negative bacteria, such as Escherichia coli and Pseudomonas aeruginosa. Indeed, it has shown that fermented rice wine can create the body protection. Thus, what are you waiting for? Get your fermented rice wine for the healthier body.

4. Have Anti-cancer Effects

Surprisingly, fermented rice is known to have the anti-cancer effects. This may surprise you as you have not known this benefit before. But, based on a research done by the scientist from the Korean Food Research Institute found that it has anti-cancer potential. Moreover, it is linked with the antioxidant effect in rice wine to combat the bad effects of free radicals. Thus, it is suggested to consume fermented rice wine in order to fight against cancer. Also, it is strongly recommended to have a healthy lifestyle and consume the healthy foods for sure. You can also check on Benefits of Pomegranate for Cancer as Natural Prevention

5. Have Selenium

One of the great health benefits of fermented rice wine is to provide the selenium. It is known that sake as one of the ingredients for rice wine has 2.2 micrograms of selenium per 9-0z portion. As a result, selenium is the essential nutrient to boost the body function including to maintain the healthy nervous system and promote the heart health. Moreover, you can find selenium in seafood like tuna and scallops as well.

6. Prevents Inflammation

Due to the great nutrient contained in fermented rice wine, then this food can help you to have a protection against inflammation. It is linked with a study on mice that shown sake as the ingredient for rice wine can protect the body against colitis. It can help to the inflammation of the colon inner lining by providing the certain peptide in the rice wine. Such the great benefit, right?

7. Boosts Immune System

What makes fermented rice wine greater is to promote body health and create the strong immune system. It is linked with the research done by scientists in 2014 from the Jiangnan University shown that Chinese rice wine has the activity from polysaccharides to improve the body immune system. Excellent, isn’t it? Hence, consuming fermented rice wine is something that should be taken into account as it offers kind of health benefits.

8. Promotes Skin Health

The unexpected benefit of fermented rice wine is the way it has the ability to promote the skin health. It is also linked with a study in 2010 of “Bioscience, Biotechnology and Biochemistry” found that a compound in sake can promote skin elasticity. It will give the effect when applied directly to the skin by stimulating sensory neurons. Although it needs more prove and research as well, but having fermented rice wine can boost body health and skin health for sure. You can also check on Health Benefits of Ghee For Skin

9. Prevents Earlier Aging

It turns out that fermented rice wine may take part to prevent earlier aging. The ability is to promote the skin health and prevent the skin aging. It is related to the experiments conducted in Korea found that rice wine may have a potential to prevent the skin aging from the UV-radicals. Besides, it is advised to consume healthy ingredients such as fruits and vegetables to have the beauty and healthy skin for sure. You can also check on Health Benefits of Basil Leaves for Skin

After reading the information above, you can check the other health benefits of fermented rice wine below.

10. Enhances Sexual Desire

11. Boosts Energy

12. Soothes Aching

13. Relieves Stress

14. Promotes Bloods Circulation

15. Promotes Body Metabolism

To conclude, consuming fermented rice wine can give you several health benefits you may have never expected before. However, in this case, the consumption of alcohol beverage may bring the risks. Then, it is recommended to consume fermented rice wine in moderate and in a right way. This could be preventing the risks of cancer and heart disease due to the high consumption of alcoholic foods. So, make sure you eat it in a good way and achieve the best health benefits of it. Stay healthy there!