Basil leaf has a strong aroma that makes it one of the added ingredients in cooking spices such as Pepes. Often also health benefits of basil leave for skin eaten directly juxtaposed with cucumber or cabbage as raw food with sambal and fish or fried chicken. For the first time trying to eat basil, it feels will feel a bit bitter, but if it is used to it is so typical and not make bored.
Lots of nutrients that are beneficial to the body contained in basil leaves, such as:
Basil leaves are also rich in flavonoid polyphenols such as orienting and vicenin. It contains also essential oil compounds such as eugenol, Citronellol, Linalool, and others. These compounds are known to have anti-inflammatory and anti-bacterial properties.
The benefits of basil leaves on our body skin are as follows:
- Treating ringworm
Wash the basil leaves then puree, then mix with a little whiting, then apply on the affected body ringworm like health benefits neem soap. Panu that seeps on your body will disappear by itself. this is because of the content of basil leaves that have anti-fungal properties.
- Reduce the smell of sweat
The smell of sweat is also a serious skin problem. Production of excessive sweat on the skin with unpleasant odors can be the culprit of other skin problems such as the appearance of a ringworm.
- Eliminate and prevent acne
Basil leaves effectively prevent the occurrence of acne because of its function that smooths and cleanses the blood by throwing toxins into the blood so that acne because dirty blood cannot arise. In addition, basil leaves also contain vitamin A, vitamin C, B, and antiseptic ingredients that can cure acne.
- Prevent the appearance of blackheads
Blackheads are not harmful, but the presence of the face make us not confident in our appearance. Basil leaves can lift blackheads and prevent them coming back. puree basil leaves and makes a kind of facial scrub, let stand about 20 minutes then rinse with clean water, then you will find your face without blackheads.
- Brighten dull skin
Basil leaves that have been crushed can be a scrub that is able to remove dead skin cells on the skin so that the face looks dull look bright again. The use of scrub from basil leaves can certainly not cause irritation because it is very natural.
Antioxidants contained in the basil efficacious to protect the skin and body from the danger of free radical attack, the effects of free radicals is exacerbated by environmental conditions filled with pollution. High antioxidant content in basil leaves can keep the skin from being penetrated by harmful foreign substances, and prevent premature aging in health benefits of cloudberry.
- Treat the itching caused by insect bites
Red spots and itching on our body caused by insect bites such as mosquitoes are sometimes very disturbing our daily activities. Basil leaves can reduce the itching of the skin. The trick is to mash clean basil leaves and then apply on the surface of the skin of insect bites and surrounding areas felt itchy.
- Affects dead skin cells
Protein content in basil leaves has an important role in the regeneration of cells including the dead skin cells that make the face or body look dull. With the replacement of new cells, the face and body will look bright.
- Treating black spots on the face
Black spots can be caused by the germs that stick permanently. The content of anti-septic basil leaves can eliminate and prevent the arrival of germs on the face. The function of improving blood circulation in basil leaves will make the skin more healthy.
- Improves skin tissue
Nighttime is the perfect time for the skin of the body to regenerate old tissues of the skin. the use of basil leaf scrubs can help this regeneration process, so the skin will be maintained health.
Health benefits of basil leaves for skin are very powerful to lower blood sugar levels in the body. This is very good for diabetics, but need to alert also the amount of consumption because of its function to lower blood sugar levels rather than stabilize. So if eating too much basil leaves, it can cause blood sugar levels drop, heads become dizzy and can even cause fainting.