The liver is the largest organ in the human body. One of the greatness of the heart is this organ will continue to work even if it is damaged. The liver will repair the damage to its own organs until it really does not work anymore. In order not to damage the liver, then you are encouraged to consume coffee. Because of the health benefits of coffee on liver, there are substances needed to maintain liver health. One of the most recognized substances is the antioxidant. Antioxidants are compounds that are needed by the body to keep the body healthy. Especially for people with liver disease.
Some of the nutrients present in coffee and needed by the liver are as follows:
- Water
- Caffeine side effects
- Quinic acid
- Putrescine
- Ethylphenol
- Acetylmethylcarbinol
- Niacin
- Trigonelline
- Dimethyl disulfide
- Dicaffeoylquinic acid
With these nutrients, the benefits of coffee for the liver you can get are:
- Prevent liver cancer
Drinking coffee regularly is proven to prevent a person from liver cancer. This statement is reinforced by research conducted by a researcher at the National Cancer Center in Japan. In the study found that people who drink coffee every day have a lower risk of liver disease than people who do not drink coffee. Read more: health benefits of coffee and cinnamon
- Minimize the risk of cirrhosis of the liver
Liver cirrhosis is a disease of liver function decline. Drinking coffee at least 4 cups a day may lower the risk of cirrhosis of the liver. The statement was based on findings published in the Archives of Internal Medicine in 2006. You may also like this article: health benefits of coffee with lemon
- Inhibits hepatitis disease
Hepatitis is one of the liver diseases caused by viruses or because of the use of drugs. In a study by Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis Trial, it was found that patients who drank 3 cups of coffee a day experienced a slowing progression of hepatitis disease. Read more about coffee.
- Relieve liver fibrosis
Based on research published in the journal Hepatology in 2010, patients with liver fibrosis who drank 2 cups of coffee a day had lighter liver fibrosis. Compared to patients who do not drink coffee.
- Prolong the life of hepatitis C patients
Neal Freedman from the US National Cancer Institute explained that hepatitis C patients will have a longer age if drinking coffee regularly. Unlike patients who do not drink coffee, he is much shorter.
- Inhibits the spread of liver disease
Based on a study that has been done by scientists, drinking 3 cups of coffee a day can inhibit the spread of liver disease. Surely this is good news for liver sufferers in order to survive longer.
- Reduce the risk of elevated liver enzymes
An increase in liver enzymes can be harmful to health. To lower the risk, it is necessary to drink coffee regularly. Because in a cup of coffee there are active compounds and inactive compounds that can help reduce the risk of increased liver enzymes.
- Reduces inflammation of the liver
Some of the ingredients present in the coffee can lower inflammation of the liver. If inflammation does not get proper treatment, it will lead to other more serious problems. For that, drinking coffee is an important thing for patients suffering from inflammation of the liver.
- As an antioxidant
Coffee contains high antioxidants. It is very good to prevent free radicals from entering the body. Especially that can aggravate the condition of patients with liver disease. Consume coffee regularly to obtain the antioxidants needed.
- Prevent scar tissue formation
Scar tissue in the liver is caused by a liver problem. This problem can be acute or chronic and requires appropriate treatment. One effort to prevent the formation of scar tissue in the liver is to drink coffee regularly.
Caution
Health benefits of coffee on liver will provide good benefits for your body if consumed in a reasonable amount. Drinking more than 4 cups of coffee a day can cause feelings of anxiety, irritability, anxiety, and also difficulty sleeping. If you have stomach problems, you can consume coffee with low acid levels. Hope you can find benefits of coffee for your body health actually for your liver.