Many are aware that rosemary is an excellent herb for western cooking. However, there is more to that; benefits of rosemary for muscle is also regarded as one of the most powerful herbs on earth! Their antioxidant and free-radical fighting power is comparable to that of goji berries, and they have been utilized as traditional medicine for at least a thousand years.
It is no wonder that rosemary essential oil is always on high demand, because of its healing and multipurpose nature! Anyhow, here are more about rosemary essential oil, and not to forget the health benefits of applying rosemary oil on face.
Rosemary Essential Oil
Rosemary is a small, evergreen plant that belongs to the mint family, which means that it is also a relative of sage, lavender, basil, as well as myrtle.
Its essential oil is extracted from the leaves and flowering tops of rosemary instead. They release a fresh, woody scent that is thought to be purifying yet energizing. Again, most of rosemary’s health benefits are contributed by its antioxidant traits, and several of it such as carnosic acid, carnosol, ursolic acid, rosmarinic acid and caffeic acid could be found here.
What are its Health Benefits?
- Rosemary Oil Strengthens Memory
Inhaling benefits of rosemary oil for respiratory could help us to stay focused and remember any information that our mind has lost, thanks to acetylcholine that deals directly with the brain. It is also said that inhaling rosemary oil also helps with Alzheimer’s disease, however more researches are needed on this.
- Rosemary Oil Stimulates Hair Growth
Rosemary oil also combats certain kinds of hair loss and promote hair growth instead, such as male pattern baldness, patchy hair loss, up to dandruffs and scalp itching. Applying rosemary oil onto the scalp everyday for a period of 7 months could increase the probability of hair growth by approximately 44%.
- Rosemary Oil as a Pain Reliever
Rosemary is considered as a folk remedy for pain relief since the classical days. In fact, recent animal studies prove that rosemary oil works better than acetaminophen when it comes to pain relief. Acetaminophen is a medicine that is more commonly found in pharmacies as compared to rosemary oil.
- Rosemary Oil as an Insect Repeller
Next, rosemary oil works as both an insect repeller and a pesticide simultaneously and naturally. As a repellent, rosemary oil repels mosquitos and ticks; indeed it repels people from Aedes aegypti mosquitos longer than other repellents.
While as a pesticide, a rosemary-derived pesticide known as EcoTrol is able to reduce spider mite infections on tomatoes by 52% without harmijg the tomatoes themselves.
- Rosemary Oil as a Stress Reliever
Stress and anxiety can be managed as easy by using rosemary oil for memory; which is done through inhaling. Inhaling rosemary oil makes us more relaxed and confident in facing stressful activities like school exams. In fact, there was a case in which students pulse tates dropped by 9% after inhaling rosemary oil!
- Rosemary Oil Improves Circulation
Circulation in this sense revolves around the hands and feet, particularly within the fingers ajd toes. Poor circulation happens in these areas due to a halted blood flow. When fingers are toes are cold, massaging them using rosemary oil could immediately warm them up and restore blood flow to those body parts.
- Rosemary Oil as an Energizer
Rosemary oil is also often used to treat fatigue by offering freshness, attention, alertness, energy, good mood and cheerfulness in return. However, more studies are needed to further verify rosemary oil’s role as an energizer.
- Rosemary Oil Heals Joint Inflammation
Applying a topical solution of diluted rosemary oil may also help in lowering down inflammation associated with joints, such as in injuries or rheumatoid arthritis. However, again more researches are still needed to verify this claim.
- Rosemary Oil for Cancer Prevention
Rosemary oil also has antioxidant as well as anti-inflammatory qualities, in which test tube studies reveal that it may be possible for cancer prevention.
- Rosemary Oil for Both Liver and Digestion
Animal studies also prove that spiritual benefits of rosemary oil may increase the release of bile by the liver, which is also useful for digestion!
- Rosemary Oil Treats Food Poisoning
Bacteria that cause food poisoning may also be inhibited using rosemary oil.
- Rosemary Oil Resists Antibiotics
Rosemary oils as well as other essential oils have the potential to weaken the cell walls of antibiotic-resistant bacteria by forcing antibiotics to enter these cells.
Benefits of Rosemary Oil on Face
- Rosemary Oil Treats Acne
Application of rosemary oil is a great method for acne removal. The natural astringent capabilities of rosemary make natural remedy of acne possible. One is able to treat acne using rosemary oil by applying rosemary oil on face daily for 15-20 minutes, and cleanse it by dabbing warm damp towel on it.
- Rosemary Oil Improves Skin Texture
The high amount of nutrients and vitamins contained inside benefits of rosemary oil in soap disinfects the skin and protects it from pollutants, while promoting a balanced tone and improved texture upon usage for a few weeks. In addition, the same antioxidants also lead to circulation that ends up in a desirable glowing skin!
- Rosemary Oil Tightens Skin
Next, rosemary oil tightens skin by rejuvenating the skin with essential nutrients, which also lead to an ever fresh and young looking skin! Skin “wears out” due to several factors, such as lack of nutrients, excessive exposure towards sunlight and also several other pollutants. All of them prohibit oxygen absorption by the skin, because oxygen is also much needed for a healthy skin, just like in health benefits of rosemary for skin.
- Rosemary Oil Prevents Damage Caused by the Sun
Finally, rosemary oil prevents all the damage that is caused by overexposure towards sunlight. As mentioned earlier, exposure towards sunlight lead to numerous skin problems like faster aging, dark spots, wrinkles, excessive sebum, acne, and also uneven skin tone. Iron, calcium, and other phytonutrients are effective in anticipating the skin from solar damage.
One can do this by mixing a few drops of rosemary oil with each a spoonful of honey and yogurt before applying onto the face. Afterwards, wash it using facial wash, and moisturize it in order to lock the rosemary’s nutrients on skin.