There are sure quite a number of applications available for rosemary; the herb itself are a regular ingredient for dishes like pasta, roasted meat or steak, its essential oil is used as a memory booster, stress reliever along with some other health advantages, and so much more.
However, not many are aware that rosemary is also usable for horses. Yes! When it comes to horses, rosemary is primarily used as a repellents for flies, and also as an ingredient in horse shampoos and skin products. Sounds like its applications are pretty similar to that of humans isn’t it? Anyway, these are the health benefits of rosemary for horses.
Nutritional Facts of Rosemary
- Serving Size – 100 g
- Calories – 131 kcal
- Total Fat – 5.9 g (9% of DV)
- Saturated Fat – 2.8 g (14% of DV)
- Polyunsaturated Fat – 0.9 g
- Monounsaturated Fat – 1.16 g
- Trans Fat – 0 g (0% of DV)
- Cholesterol – 0 g (0% of DV)
- Sodium – 26 mg (1% of DV)
- Potassium – 649 mg (18% of DV)
- Total Carbohydrates – 21 g (7% of DV)
- Dietary Fibre – 14 g (56% of DV)
- Sugar – 9 g
- Protein – 3.3 g (7% of DV)
- Vitamins and Minerals
- Benefits Vitamin A during Pregnancy – 2924 IU (58% of DV)
- Vitamin B6 – 0.336 mcg (17% of DV)
- Vitamin B12 – 0 mcg (0% of DV)
- Vitamin C – 21.8 mg (36% of DV)
- Vitamin D – 0 IU (0% of DV)
- Calcium – 317 mg (32% of DV)
- Copper – 0.301 mg (15% of DV)
- Iron – 6.65 mg (37% of DV)
- Health Benefits of Taking Magnesium at Night – 91 mg (23% of DV)
- Manganese – 0.96 mg (48% of DV)
- Phosphorus – 66 mg (7% of DV)
- Potassium – 668 mg (14% of DV)
- Zinc – 0.93 mg (6% of DV)
All the information above are in relation to a 2,000-calorie diet. The percentage of daily value (% of DV) may differ depending on personal calorie needs.
What are its Health Benefits?
- Rosemary are Memory Boosters
First things first, rosemary are memory boosters because it is has been proven that way since Ancient Greek or Ancient Roman era. Inhaling rosemary oil helps to relieve the mind and help us recall better any important details or information that we have forgotten earlier.
- Rosemary are Stress Relievers
Secondly, rosemary is also proven to be an effective stress reliever! Similar to the benefits of inhaling rosemary oil for memory restoration, inhaling rosemary oil is also well regarded to reduce anxiety and also nervousness before undergoing life-changing or life-decisioning moments, such as examination.
- Rosemary as Antimicrobial and Antibacterial Substances
Third, rosemary is especially powerful against bacterial infection. It is linked to diminishing contagious staph infections that lead to blisters and also lethal boils. In addition, rosemary also eliminates bacteria completely, be it gram positive or gram negative.
- Rosemary as an Immune Booster
Immunity could be improved thanks to rosemary’s nature as an antioxidant, anti-carcinogenic and also anti-inflammatory substance. As such, one does not need to worry much about pathogen attack or diseases with the help of rosemary protection.
- Rosemary for Hair Growth
The oil from rosemary promotes hair growth and prevents baldness, which is also why rosemary oil is a favorite among men who have patchy hair loss and also pattern baldness. Amazingly, rosemary oil is able to do this without causing itch or dandruff, just like in health benefits of rosemary shampoo!
- Rosemary for Skincare
There are many ways in which rosemary is useful for skin. First, it reduces and removes acne. Second, it comes in benefits of rosemary oil in soap. And for the whole skin, it protects it from damage caused by solar rays, slows down premature greying, improves skin circulation, tightens skin, and also improves skin texture.
- Rosemary is also a Painkiller
Rosemary is also a painkiller particularly when it comes to joint pain and its related diseases, such as rheumatoid arthritis. Joint pain is caused by inflammation of tissues that also leads to stiffness and swelling. However, more concrete research results are still needed to verify this observation.
- Rosemary Acts as an Insect and Bug Repellent
Spiritual benefits of rosemary oil is also a natural pesticide substance used for killing insects such as mosquitoes, flies, and also bugs. Indeed, the primary use of rosemary for horses is also as a repellent against flies, because naturally wherever there is a horse, chances are there are also flies flying around.
- Rosemary Boosts the Mood
Here comes the function of rosemary in folk medicine. In folk medicine, the primary role of rosemary is as a remover of fatigue, and in return promotes good mood, attention, focus, relaxation, and also energy. In fact, rosemary works better than placebo in this context.
- Rosemary Improves Blood Circulation and also Distribution
Blood circulation, particularly halted ones toward hands or feet due to sudden drastic drop in temperature may be restored easily by massaging rosemary oil onto the affected regions.
Utilizing Rosemary for Horses
Rosemary for horses are used primarily as a repellents against flies or an ingredient in horse shampoos as well as skin products. These two usages are possible thanks to its scent and also its essential oil respectively.
Homemade fly repellents made out of rosemary is made out of rosemary themselves, lemon extract and also water. Lemon and rosemary are first steeped into boiling water, steeped overnight before it can be used as a repellents by spraying the mixture into horses. By then, horses will be safeguarded from flies all throughout the day!
In relation to this, fly control is very important for the health of horses. Wherever there are horses, there are flies. Flies are pests to horses, especially in the summer months where the fly population increases rapidly due to breeding. Similar to humans, flies also transmit diseases and germs to horses.