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Pregnancy

7 Benefits of Red Wine in Pregnancy – Safe of Not?

It is understandably difficult to restrain ourselves from drinking red wine during social events, especially when you are pregnant. You may have heard the notorious effect of alcohol on the baby during pregnancy, but you might also be wondering at times when you could not help not drinking, whether a little sip of red wine […]

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Snack

15 Health Benefits of Cheeseburgers and How to Prepare A Healthy One

For those who are trying to get in shape and maintaining good diet, cheeseburgers might be the last thing on their mind to eat (but perhaps the most common food to crave for). But crave no more, because other than the obvious delight of the taste, there are plenty of nutritional and healthy benefits of […]

Categories
Snack

What Are The Benefits of Blue Cheese Mold for Health?

You came home feeling hungry and you are craving for a good piece of blue cheese you. You remember a couple of weeks ago you bought a good chunk from the market and you pray to God, or whatever bigger force you believe in, that it’s still fresh in the fridge. You pulled it out […]

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Fish

10 Proven Health Benefits of Salmon Skin and Its Cautions

Next time you are preparing your own salmon dish and considering to remove the skin, you might have to think twice because there are actually multiple health advantages of eating salmon skin as well as health Benefits of Salmon Nutrition in Salmon Skin  Generally, salmons contain a high concentration of a substance named omega-3 polyunsaturated fatty […]