DrHealthBenefits.comVitamin K helps to activate a protein called osteocalcin linked to calcium building up. Vitamin K2 reduces fractures and improves bones in an osteoporosis patient. Vitamin K2 is an essential nutrient for human health but low absorb from food. It is activating the main proteins in the body. The first protein is osteocalcin, after activated […]
Vitamin K is a fat-soluble provided in two forms which are phylloquinone found in green leafy vegetables and menaquinones found in animal and fermented foods. Vitamin K helps to create various proteins needed for blood clots and the building of bones. Prothrombin is a protein that depends on vitamin K and is directly linked to […]
Every single of human want to have healthy and strong body. We can do many useful things for our self, our family and society when we have healthy body. Human body needs vitamin so their body’s organs can perform better. There are some kind of vitamins that are already well-known by people such as A, […]