10 Health Benefits of Pumpkin Leaves You Should Notice

Most of you must have eaten beet greens, bitter melon, turnip tops, dandelion leaves, jute, and surprisingly yam leaves. So, why not eat pumpkin leaves, too? Pumpkin is completely edible, not just the fruit with seeds, but also the blossoms, youthful stems, and leaves. Pumpkin leaves boast quite a noteworthy nourishment and are high in […]

22 Health Benefits of Fluted Pumpkin Leaves (No. 19 is Excellent!)

Fluted Pumpkin or Ugu is one of the plants from West African continent precisely from the Southern part of Nigeria. You may unfamiliar with this plant, but it had been widely cultivated in Ghana, Cameroon, and Sierra Leona. Also, it is botanically known as Telfairia Occidentalis Hook F. and is belong to the cucurbitacase family […]