10 Health Benefits of Sabudana (Indian Healthy Tapioca Dish!)

Sabudana, or also known as tapioca, is a breakfast and evening snack that you would often encounter in Indian households. There are some types of sabudana such as sabudana pakoda or sabudana kheer, as well as sabudana khichdi, which would usually greet you at dinner in Indian households. Sabudana is incredibly delicious and tasty. It […]

17 Proven Health Benefits of Tapioca (No.5 Vital)

Tapioca can be consumed in its natural form after proper cooking process, but it also comes in several culinary forms such as pearls, flakes and pellets that are multifunction because they can be used for a variety of desserts. Extracted from the cassava plant roots, tapioca is now used around the world for cooking due […]