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Processed Food

Unexpected Health Benefits of Sambar (#1 Healthy Indian Cuisine)

Sambar is one of Indian cuisines which include vegetables such as pumpkin and okra with the spicy and sour broth. Some of you might see sambar simply as vegetable stew. Sambar is a good match for dosa, or rice in India. Not only hit your tongue with its sour and spicy taste, sambar can also […]