What’s your favorite sport? Is it swimming, cycling, running, or soccer? There are actually various types of exercise that can be done, including the simple exercise. Exercise itself is an activity that aims to move all the muscles of the body and help the body burn calories. Exercise turns out to bring many benefits to […]
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4 Important Health Benefits of Exercising for Elder
- Post author Scientific review: Dr Heben's Team
- Tags elderly, exercising for elderly, fitness