8 Top Health Benefits of Kasni Seeds (No.3 is Good for Weight Loss)

Kasni or common chicory (there are various names for this plant depend on the country, i.e. endive, witloof, sugarloaf, succory, sikuri, sigorei etc) is a perennial plant of Asteraceae family. It is easily recognized by its bright blue flower. This plant is native to Europe, but eventually found its way to Asia and America. The […]

6 Health Benefits of Shiny Bush (Powerful Herbal Plant)

Shiny bush or pepper elder has long tradition in folk medicine and as a food item. This herb commonly found in shaded place all over Asia and the Americas. Although its initial use is mainly for decoration, nowadays it also used as a food source, because the leaves are edible, either raw or cooked. Meanwhile, […]