Beauty Secrets: List of Herbs Good for Skin Health and Benefits
There are a lot of people out there are willing to spend a lot of money just for so called professional skin treatment from the licensed practitioner or doctor. The fact is even the professionals are using herbs as part of their traditional skin treatment. So, what is the point of paying expensive beauty package if what you need is just some knowledge of how to using natural resources around you for your skin health. The list of herbs good for skin health and benefits below could give you some inspiration of how to take care of your skin naturally.
Though chamomile is commonly consumed as herbal tea but using the tea of chamomile as skin face toner is also recommended to help eliminating the excessive production of oil.
Itchy and dry skin could lead to more serious skin problems. Burdock root has essential role in dealing with those conditions. The fatty acids and phystosterol compounds found in burdock root are great for beauty skin.
- Aloe Vera
Aloe vera is well known as first aid to some skin conditions from sun burnt up to itchy skin caused by allergic reaction. The gel of aloe vera is rich of fiber and could hydrate your skin to keep its elasticity.
Lavender contains powerful antiseptic properties which are good to treat some skin conditions. Benefits of lavender for skin are able to fight inflammation that could cause more serious skin conditions.
- John’s Wort
The anti-inflammatory properties found in St. John’s wort is the main reason why this herb is effective to treat some skin conditions such as burns, wound, cuts and even bruises.
Helichrysum is one of the flowering plant which is widely used in the form of essential oil. The helichrysum essential oil is super effective in speeding up the wound recovery, removing the scars and could act as powerful anti-aging.
Plantain is one of the herbs well known as skin soothing herbs. That is why the leaves of this plant could be used as first aid to insect bites or bee stings.
Rose is one of the beautiful flowering plant which petals were used to make rosewater. You could use the benefits of rosewater to cure acnes, treat dry skin and hydrate the skin to keep its elasticity.
Marshmallow is rich of antioxidants to help slowing down the aging, beta-carotene which maintains the skin health and vitamin c benefits to optimize the production of collagen to keep skin elasticity.
The leaves of yarrow are excellent source of compounds like antiseptic and styptic. That is why the leaves of this plant is used as first aid to some skin conditions caused by bacteria or fungus.
It is a common knowledge that the texture of coffee is making a perfect skin scrub. You could use it once a week to help eliminating dead cells to reveal the natural skin.
- Oat Straw
Oat straw is one of the herbs well known for its mineral and silica content. Using this herb as regular facial wash could help maintaining the skin health and preventing some skin conditions.
Just like oat straw, horsetail is also containing silica good to keep the suppleness of the skin. You could use it as natural skin exfoliates.
Do you know that the health benefits of beta-carotene found in alfalfa has significant role to maintain your skin health? Beta-carotene found in alfalfa will be turned into pro-vitamin A, a potent antioxidants which is essential to the health of skin, hair and nails.
Turmeric contains some powerful compounds that could act as natural moisturizer to your skin though using it too much may cause your skin yellow temporarly.
- Irish Moss
You may not realize that Irish moss is actually one of the herbs commonly found in beauty products. This herb is excellent to treat irritated skin caused by inflammation.
There are a lot of reasons why using spirulina as part of your natural skin care is highly recommended and some of them are spirulina is excellent source of several fatty acids, chlorophyll and proteins which are good for skin and hair.
Less people know about the health benefits of rosemary shampoo may helpful in maintaining their skin. Scalp is also part of your skin which required attention and rosemary shampoo is not only promoting healthy scalp by controlling the sebum but also enhancing the hair growth.
- Sarsaparilla Root
Speaking of the benefits of sarsaparilla root, the list could be endless. However, some scientific studies have proven that this herb is effective to treat ringworm, acnes, athlete’s foot and some skin conditions caused by inflammation.
- Yellow Dock Root
Yellow dock root is excellent source of iron. And health benefits of iron for skin are optimizing the blood circulation to make sure each of skin cells get enough oxygen for regeneration process.
- Evening Primrose
Evening primrose essential oil is well known for its rejuvenate effect to skin from the linoleic acid found in this flowering plant. Linoleic acid is one of the healthy fatty acids that body cannot product by itself.
Dried sage is not only consumed as herbal tea but could be used as natural skin scrub which is safe to be used in daily basis. Otherwise, you could make sage tea to be used as natural skin toner.
Basil contains some active compounds to help detoxifying the polluted skin. You could make a tea made from dried or fresh basil and use it as face toner or facial rinse.
- Neem Leaves
Speaking of the health benefits of neem leaves, this herbal plant is well known for its antibacterial agents. Traditionally, the neem leaves paste is used to treat some skin conditions including acne and eczema.
One important thing you should know when using traditional and natural ingredients to maintain your skin health is they are less risky and having almost no side effect. It is different when you are using chemical-based skin products which look good in short term but could be harmful in long term.