Haridra health benefits with the Latin nameCurcuma longa is one of the ingredients in Ayurvedic medicine. At first glance,Haridra is more similar to turmeric because of the same shape and color. Butharidra has a larger size than turmeric. In Hindi, Haridra is better known asHaldi.
Many scientists and researchers have conductedin-depth research on the benefits of haridra in the world of health. Theresult, Haridra provides many health effects for humans. And of course, thisadds to the list of herbs for traditional medicine.
Before you use Haridra, you should know inadvance the following benefits for Haridra for health!
- Lower cholesterol levels
High cholesterollevels are very dangerous for the body. various diseases can be caused whenyour cholesterol level does not go down, one of them is heart disease.Therefore, high cholesterol can stick to the heart’s blood vessels which canblock blood flow to the heart. By utilizing haridra, your cholesterol levelscan gradually drop. The way it works is by increasing the conversion ofcholesterol to bile acids
- Cure liver disease
People who have the liverdisease can also be cured with haridra herbal concoctions. Haridra is oftenused as a protective drug for hepatic. Not only does it make your heart healthier,but Haridra can also prevent various types of liver disease. Related article: healthbenefits of garlic to the liver
- Cures ulcers
Not only used as a cure forserious illnesses, but haridra health benefits are also used for minorillnesses such as ulcers. For those of you who have ulcers, it would not hurtyou to try this traditional treatment. the way is to stick haridra on yourboils. Read more: healthbenefits of cardamom
- As an inflammatory drug
Haridra has anti-inflammatoryproperties that contribute directly to preventing and treating inflammation.
- Natural detox
Another benefit is that as anatural detox it helps cleanse your blood. the blood in your body must becleaned regularly to avoid the accumulation of dirty blood that has long-termhealth effects. Or try benefitsof lemon water.
- Treat allergies
Haridra can treat varioustypes of allergies. Especially respiratory-related allergies such as sneezingdue to dust. Besides using haridra, you also need to avoid contact allergensdirectly so that allergies do not come back
- Treating Parkinson’s
Haridra contains naturalcompounds needed to treat chronic diseases such as Parkinson’s
- For Alzheimer’s sufferers
Besides, Haridra herbalconcoctions can also be used as a therapy for Alzheimer’s sufferers
- Brighten and smooth the skin
Finally, haridra is often usedas a natural scrub. Haridra can make your skin brighter and smoother. To use itto scrub, dry it first and then puree it into powder. Then mix with enoughwater and use to scrub. Read also:benefitsof rambutan for skin
Haridra health benefits can be used in dry orfresh form. Both have the same benefits and do not affect their healthbenefits.