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Skin Health

9 Health Benefits of Mint for Skin

Mint is one of the popular flavors for ice cream, as well as in skincare products. It is commonly as Pudina, which is a popular flavoring component which is used in recipes all around the world. Mint is also popular as an active element in the skin care industry.

You can find this ingredient in creams, lotions, cleansers, shampoos, lip balms and even conditioners. You can find the other amazing health benefits of peppermint oil for beauty and health benefits of mint leaves.

Mint has a cooling sensation on the skin and it also has some other health benefits for your skin. Mint is great for your skin as it is abundant source of menthol and has strong antibacterial properties. Let’s see these unknown health benefits of mint for your skin.

1. Brighten your Complexion

Mint has a refreshing and soothing effect on your skin. That’s why when it is applied to the skin, it allows it to relax and at the same time it acts on any blemishes. Hence, it leaves your skin looking bright and refreshed after the treatment.

2. Tackle Acne

As mint is rich in antibacterial properties, it is helpful in getting rid of acne. It contains salicylic acid which is very useful to fight against acne. You can try applying mint of face in liquid form on affected areas will help prevent acne.

Do you have acne problem? Then you should also consider reading benefits of buttermilk for acne and benefits of rosewater for acne. They are great remedy for your acne problem.

3. Prevent Wrinkles

Are you planning to reduce signs of aging? Then, get some mint face mask. It is the best way to ensure the elasticity of your skin and it will leave you with a natural glow afterwards.

Mint may slow down aging as it also boosts the blood circulation to your skin and hydrates it. It is also effective to delay the formation of wrinkles and fine lines.

To treat wrinkles, you can consider consuming black tea too. Read more about it in benefits of black tea for face.

4. Clean the Skin

Mint is also known for its cleaning properties. Hence, it is perfect for being a natural cleanser for your skin. It is able to remove excess oil and dirt from your skin and eradicates dead skin cells. As a result, it gives you a naturally glowing skin.

5. Lighten and Remove Acne Scars

Mint leaves has salicylic acid content. No wonder, it is able to assist smooth cell turnover. Mint leaves loose dead skin cells and ensure that the new ones are healthy. As a result, it helps you achieve clear skin by fading acne scars.

The powerful combination of antibacterial, antifungal, and anti-inflammatory properties of mint are effective to fight acne and lower the inflammation and redness caused by acne outbursts.

6. Diminish Under-eye Dark Circles

There are several factors of dark circles, however, mint is able to diminish and prevent them with its antioxidant property. Your skin will be healed and revitalized by the antioxidant. The skin under the eye is fragile and prone to damage. The antioxidant will be able to keep it damage-free by neutralizing free radicals.

7. Get Rid of Blackheads

When dirt and oil settle into the pores, they will clog the pores. Hence, they form blackheads. Mint is able to keep your pores clean and even tighten them. Therefore, the reoccurrence of blackheads can be prevented.

8. Rejuvenate the Skin

Who doesn’t want to have healthy skin? The topical mint application can boost blood circulation, therefore, it ensures that your skin is well-nourished. It keeps your skin healthy and damage-free.

9. Treat Itchiness

Mint is rich in menthol and anti-inflammatory properties. It is effective to reduce itching and other types of skin aggravation. Mint is also rich in rosmarinic, the natural acid which is effective in treating rashes.

After seeing those amazing health benefits of mint for your skin, you may start wondering how you should use mint. Here are some ideas of face pack you can make with various ingredients combined with mint leaves.

  • Cucumber, mint leaves and honey – honey is rich in mild bleaching properties which can lighten a tan and fade blemishes. Cucumber also hydrates your skin and is able to calm inflammation.
  • Banana and mint leaves – banana is rich of vitamins (A, B C and E) along with potassium, lectic, amino acids and zinc. This combination will be able to hydrate your skin, nourish it and fight oxidative damage. Your skin will look more radiant too.
  • Yogurt and mint leaves – this face pack is perfect for dry skin. Yogurt is able to hydrate your skin. As a result, this combination will leave your skin feeling nourished and smooth.