Sugarcane is a plant that can grow in various countries. Sugar produced by sugarcane is one of the best sources of energy for the body. Drinking health benefits of sugarcane juice during first trimester of pregnancy also gives a fresh effect. In addition, based on recent research states sugarcane with the content contained in it is very useful for consumed women who are pregnant, especially in the first trimester of pregnancy.
Nutritional content found in sugarcane:
- Protein
- Essential fat
- Carbohydrate
- Calcium
- Phosphor
- Iron
- Vitamin B1 or Thiamin
- Vitamin C
Benefits of sugarcane juice during the first trimester of pregnancy:
- Source of calories
The need of pregnant women on calories at first pregnancy in health benefits of snakehead fish is quite a lot and the older the pregnancy age will increase. Sugarcane juice can be a solution because it provides enough calories i.e. every 100 ml of sugarcane juice contains 25 kcal.
- Establish amniotic fluid
Proteins in health benefits of sirloin steak contained in sugarcane juice are one of the main components of the formation of amniotic fluid that is very important in protecting the fetus later.
- Establish the entire body of the fetus
Protein in snail health benefits content in sugarcane juice is a major compound in building body cells. So it is very good for pregnant women consumed in the first trimester because it was the time of early formation of the fetal body.
- Prevent hypertension
Hypertension in health benefits banaba leaves in pregnant women is very common. Some cases can be dangerous if too high blood pressure rises. The fat contained in sugarcane juice is one of its functions is to lose bad fats (LDL) in the blood and increase good fats (HDL) and this effect on the decrease in blood pressure.
- Strengthen the placenta
Consuming sugarcane juice benefits is believed to strengthen the condition of the placenta. This is due to the presence of carbohydrate compounds in it.
- Launch a bowel movement
Carbohydrates also have a role to trigger the growth of bacteria that play a role in the process of making feces.
- Maintaining healthy bones and teeth
Consumption of sugarcane juice with calcium content in it is great for maintaining healthy bones and teeth both in pregnant women and their fetus. A special fetus, calcium serves as the formation of cartilage.
- Boost immunity
Calcium contained in sugarcane juice also serves to boost the immune system from possible attacks of ovarian and breast cancer in pregnant women.
- Increase metabolism
Good metabolism will help the process of absorption and transport of food throughout the body goes well. Pregnant women are in dire need of phosphorus intake contained in sugarcane juice because it can increase the body’s metabolic system.
- Prevent the risk of anemia
The iron component in sugarcane juice is known to have a good function in preventing anemia especially in pregnant women whose blood needs will increase.
Caution
Please note to limit the consumption of health benefits of sugarcane juice during first trimester of pregnancy. Excessive consumption can lead to problems that usually occur in pregnant women postpartum that is diabetes problem. This is because the sugar content is high enough in sugarcane juice.