It must be unusual for you in the first time hearing a name Lapsang Souchong. Probably not for most of Chinese people. What is that? Is it a plant or a fruit? Lapsang Souchong is a type of tea that’s mostly produced in China, specifically in province of Fujian. In English, it’s widely known as smoked tea.
As described in its name, Lapsang Souchong has fully black color compared to other type of tea that has mostly brownish or greenish color. This black color comes from its process of production that includes drying from roasted fire using pine tree. This tea has been produced since 1644 under Qing dynasty.
This type of tea has some positive benefits for our body because of its traditional method of production that includes harvesting, withering and rolling, oxidation, frying, second rolling and drying. However, all of those process still produced semi-done tea. Other process includes ordinary process like boiling with water.
Preventing Cancer from Your Body
Lapsang Souchong Tea has high amounts of antioxidant, antioxidant is famously known as material that fights free radicals that might go in to our body during our daily activities. Its polyphenol and vitamins also help strengthen body immune in order to prevent inflammation and virus infection to your body.
While your body immune is strengthened, it’ll not be easily contaminated by viruses and free radicals that could potentially damage your DNA which could lead into tumor cells. For more information, you can read Powerful Benefits of Tempeh for Cancer Treatment – Indonesian Famous Food
Caffeine Alternative as Natural Sedative
As tea and coffee has decent amount of caffeine, Lapsang Souchong tea can be your alternative to calm yourself since caffeine has calming effect to your nerve. Smoked tea might have littler amount of caffeine compared to other black tea or coffee, but it is believed that it has longer lasting effect to keep you energize throughout your activity in the morning.
Its caffeine also isn’t as strong as other type of tea or coffee to not to make you addictive towards caffeine and still good for your health, especially to keep you up in your morning before doing daily activity. For more information about calming your body, you can read Health Benefits of Karak Tea – The Powerful Arabian Tea.
Beneficial for Healthy Heart
Antioxidant in Lapsang Souchong is also beneficial to your heart’s health and reducing the possibility of heart attack from happening. If you consume it without sugar, it could lower down your cholesterol and blood sugar level which can make your body feeling healthier and healthier everyday.
It’s also believed that L-theanin in Lapsang Souchong can protect your body from bacteria, viruses, and fungi thus can increase your body immunity. It will prevent some diseases that can disturb your activity such as flu and fever therefore you can keep doing your job without worrying about being sick. For more information, check 12 Unbelievable Health Benefits of Luo Han Guo Fruit.
Lower body weight is produced from healthy digestion and metabolism. Lapsang Souchong can help to improve your digestion and metabolism by processing your food faster and taking amount of fat that your body needs.
Furthermore, three cups of Lapsang Souchong can improve your mental health, physical health, and keep consciousness level stable that could keep your body keep focus when doing your activity. It is also recommended to add Lapsang Souchong tea when making a congee to ease dysentery and reduce fatigue. For more information about diet program, read Health Benefits of Kathi Roll – Incredibly Healthy Indian Snack for your Diet.
Improving Oral Health and Cognitive Ability
A study that’s held by professor in University of Singapore concludes that by consuming two or three cups Lapsang Souchong per day could minimize the chance of someone to suffer form Dementia and Alzheimer and improving cognitive ability that can be beneficial for work or study life.
It’s also believed that Lapsang Souchong can impove your oral health because it can kill cavity-causing bacteria in your mouth thanks to its polyphenolic. It also prevent bacteria enzyme that traps plaque between your teeth which will keep your teeth clean and healthy. For more information, check Find Out the Benefits of Chewing Gum Oral Health and Beyond
Interesting Fact about Lapsang Souchong
Lapsang Souchong has specific odor compared to ordinary tea because of its production process. It has aroma that’s composed by longifolene and α-terpineol, odor that can be found in pine trees and fruit. Lapsang Souchong has that odor due to its production process that uses pine tree when drying the tea leaves.
Lapsang Souchong is proven to have numerous benefits that could make your body healthier. Remember, Lapsang Souchong is only traditional beverage to support and sustain your body healthy. To keep your body healthier and healthier, you need to do exercises, limit your calorie and fat in your food, and keep thinking positive.