Soursop Leaves Benefits for Loss Weight Treatment

Soursop is an exotic fruit known as Graviola or sour cream apple. The soursop fruit is a large green heart-shaped or oval fruit with thorny skin. There are a lot of benefits of soursop leaves including its ability to prevent spreading and development cancer, protect the skin, help to weight loss and soothe inflammation. The […]

The Health Benefits of Rajma Chawal – North Indian Spicy Curry

Rajma chawal is an authentic North Indian dish, where rajma as a spicy curry which is served with steam boiled rice. The combination of rajma (kidney beans) and chawal (rice) giving it universal name of “rajma chawal”. Some people avoid the combination of rajma and rice thinking it might be gain weight or fattening. But […]

Health Benefits of Chewing Paan and Betel Leaves Nobody Told You About

As an after-food mouth freshener, paan is a common treat in many Indian households. Its made of 3 main ingredients: areca nut, betel leave, and lime powder. A red-brownish paste called kaththa, as well as a number of flavorful spices, seeds or even tobacco, can be added. The betel leaf used to make paan has […]

Health Benefits of Chawli Leaves – Herbal Plant from Africa

Chawli leaves also known as amaranth leaves, its found in Africa and part of Asia especially India. Its very nutritious and abound in antioxidant, available in red chawli leaves and green chawli leaves. As typical of leafy greens, the postharvest of chawli is relatively short due to rapid wilting under tropical ambient condition. Chawli leaves […]

Healthy Benefits of Char Kway Teow and Recipe – Malaysian Rice Noodle

Char kway teow is a dish of flat rice noodles fried in garlic, sweet soy sauce and lard, with additionaly ingredients such as egg, Chinese sausage, fishcake, beansprout and cockles. It is popular noodles dish from Southeast Asia, especially Singapore, Malaysia, Brunei and Indonesia. Char kway teow first invented as a simple dish for laborers, […]