Health Benefits of Chewing Paan and Betel Leaves Nobody Told You About

As an after-food mouth freshener, paan is a common treat in many Indian households. Its made of 3 main ingredients: areca nut, betel leave, and lime powder. A red-brownish paste called kaththa, as well as a number of flavorful spices, seeds or even tobacco, can be added. The betel leaf used to make paan has […]