Cabbage is accessible in various shapes and shades of white, green, red, and purple, and leaves can be either creased or smooth. Nutritionally, cabbage is a decent source of dietary fiber, micronutrients, and bioactive mixtures, for example, quercetin, kaempferol, and apigenin are the significant flavonoids present. In this article, we will focus more on red […]
Tag: red cabbage
Vegetables are by and large one of the food sources that you ought to eat a lot when you are pregnant, specifically leafy vegetables. Red cabbage is a leafy, cruciferous vegetable. It is exceptionally nutritious. The whole vegetable is edible and you can have it raw by including it in plates of salads and coleslaw, […]