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Depression

7 Unbelievable Benefits of Taking Medication for Mental Illness

The first mistake most people do when it comes to overcome mental illness is not taking medication or stop taking them because they feel ‘better’ or ‘fine’. The fact is once a person is diagnosed with mental illness, taking medication regularly becomes essential though of course it is depending on the stage of the illness. […]

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ADHD in Children

15 Benefits of Karate for ADHD in Children

ADHD stands from Attention Deficit Hyperactive Disorder. It is a mental disorder mostly characterized by excessive activity and problems paying attention. Sometimes, children with ADHD also has behavior problem that they cannot control. Generally, this kind of case will result children with poor performance at school and troubles at home. However, some studies showed that […]