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Food & Bevarages

7 Unique Health Benefits of Bilberry

Bilberry fruit is the fruit of a herbal plant. The fruit (both dry and ripe) and the leaves are used to make medicine, similar to the health benefits of blueberry. Bilberry fruit is used to improve visual acuity (including night vision), preventing cataracts, macular degeneration, and glaucoma. Some people use bilberry for heart and blood […]