Cauliflower is a cruciferous vegetable that has a place with the Brassicaceae family, which incorporates kale, broccoli, and cabbage. In addition to the fact that cauliflower looks sort of like a brain, this refined vegetable is versatile, as well. You can transform it into rice, mash it like potatoes, dry it out to make saltines, […]
Tag: cauliflower
Cauliflower is a vegetable that often eaten as a salad or cooked together in a soup. This vegetable has various important nutrient contents for pregnant women, such as folate, iron, vitamin C, vitamin B, calcium, magnesium, potassium, etc. The benefits of cauliflower during pregnancy have been proven through many studies. Per 100 grams (1 cup) […]