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Carbohydrates

17 Health Benefits of Carbohydrates (No.4 You Don’t Believe)

Carbohydrates are organic compound that contains various types of sugar units. Carbohydrate is widely known as the main source of the energy in your daily life. But, since many people have some problems with carbohydrate, especially associated with their weight gain, other people become little bit dubious when they’re consuming carbohydrate, while the amount of […]