5 Proven Health Benefits of Black Seed Oil for Skin

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Black seed oil is made from black cumin, which are also known as Nigella seeds that are widely used for various purposes. Black seed oil, like the benefits of peppermint oil, has many health benefits, with the special one, to aid in weight loss. To get the benefits, you can add black seed oil to your daily diet, and with this, you can be healthy and consuming a much better flavored meal.

Black seed oil is made from black cumin seeds, which are also known as Nigella seeds, and as explained in the above paragraph, they are widely used for various purposes.

The seeds from black cumin themselves have a slightly bitter taste, so that when processed into black seed oil, they have a significantly different taste, which is slightly spicy.

Like benefits of chamomile oil, the seeds of this plant are commonly used in Southeast, East, and the Middle East as a natural medicine to treat many ailments, plus it is considered for other benefits including antimicrobial, antioxidant, anti-inflammatory, anti-tumor, and anti-obesity effects as well as beneficial to respiratory health.

A study in the Journal of Endocrinology & Metabolism found that black seeds oil can cause partial regeneration of pancreatic beta cells gradually, increasing lower serum insulin concentrations.

Health Benefits of Black Seed Oil
Black Seed Oil

Due to its amazing benefits, many people have used this black cumin as a natural remedy for thousands of years. The seeds can also flavor various special dishes including curries, pickles, and breads in a similar way to cumin or oregano.

Black seed oil also contains thymoquinone, which is an antioxidant and anti-inflammatory compound that may also have tumor growth inhibiting properties.

Unlike benefits of fish oil, people can take black seed oil in capsule form or apply it directly to benefit the skin, using it as massage oil, shampoo, homemade skin care products, and fragrances. The high-quality black seed oil is also suitable for cooking, baking and brewing.

Black seed oil or black seed oil is known for its potent properties, and many researches suggest that this essential oil may offer many health and cosmetic benefits like for example, helping in improving skin conditions and treating certain diseases. For more details, see this article which will discuss the benefits of black seed oil specially for the skin:

1. Treating Eczema

One type of disease that often appears when the skin is dry is eczema, a skin disease that is usually characterized by thickening of skin cells in certain areas and causing the skin to become scaly.

Eczema is also often accompanied by itching which is quite painful and troublesome. If not treated carefully and correctly, eczema can cause a long inconvenience to the sufferers, highly reducing their productivity and mental stability.

However, you can apply black seed oil which is effective in restoring moisture to skin cells. In addition, the active ingredients in black seed oil can also relieve inflammation and the itching it causes, just like the benefits of lemon essential oil.

2. Overcoming Acne

According to a report by Diamond Herbs page, black seed oil can also be used to treat acne, which is one of the problems caused by P. acnes bacterial infection or excessive sebum production. Black seed oil contains anti-inflammatory properties that can prevent acne from being all over your face.

Not only that, black seed oil also prevents the oxidative process that makes acne worse, since it will actually repair damaged skin tissue and stimulate the skin cell regeneration process. Apply some of the oil on your face regularly to get the maximum and optimal result.

3. Heals Sunburn 

Those of you who like to spend time in the hot sun are certainly no stranger to sunburn, a condition in which the skin feels sore and sore due to prolonged exposure to the sun. However, this can be overcome by using black seed oil with the method of relieving the existing rashes.

Black seed oil itself is usually used directly on the skin and even so like benefits of apricot oil, many people also combine this one oil with other types of oil to get various benefits like the mostly known coconut oil and the other essential oils.

4. A Natural Moisturizer

The oil is actually rich in amino acids which protect the skin from dryness. In order to get your skin more moisturized, just mix equal parts black cumin oil and coconut oil, then rub it with a gentle massage on your skin. Do it regularly and diligently, since this will help keep the skin moisturised and fresher through the day.

However, the black seed oil also contains a rich amount of antioxidants and is perfect for fighting free radicals that damage skin and hair. Apply this oil on your facial skin to remove wrinkles and maintain a good healthy skin.

5. Great for Your Hair

Applying black cumin oil can help keep your hair healthy and moisturized, since the oil will absorb into the hair cells making it extra soft and silky, working as a natural hair vitamin. Apply some black seed oil to your hair, and massage it gently. Do this regularly after the morning bath and before your night sleep. 

This oil can help to strengthen hair as well as prevent hair loss and stimulate hair growth, which is great for those of you who are currently feeling insecure about your hair health.