Guava leaves have been known for its medicinal properties that help to treat health problems and promoting body functions as well. For example, it can help you to treat diarrhea, cold, cough, and even help with cancer. In this article, we will talk about one of the benefits of guava leaves which helps to treat mouth ulcers. This disease commonly caused by stress, viral infection or poor oral hygiene. Then, guava leaves contain the anti-bacterial properties to deal with this one. As a consequence, you can find out the guava leaves benefits for mouth ulcers below.
1. Provides Mouthwash Solution
To treat mouth ulcers, you can have guava leaves as the mouthwash solution. A recent study has shown that guava leaves can be used as a mouthwash to reduce aphthous ulcers (sores in the mouth) and pain. Consequently, patients who gargled guava leaves mouthwash had smaller ulcer size and as early as three days of using it. As a result, the regular use of guava leaves can help to treat mouth ulcers. You can also check on Benefits of Baking Soda for Teeth and Overall Oral Health
2. Provides Flavonoids
One of the guavas leaves benefits for mouth ulcers is by providing flavonoids. This one can help to decrease the size of aphthous ulcers. Hence, all you need to do is by using guava leaves as the mouthwash for getting this benefit. You can make a homemade mouthwash by boiling 6 tender guava leaves in water. Let it cool to a warm temperature and then add some salt. After that, you can swish the mouthwash thoroughly around your mouth and teeth twice daily.
3. Provides Antibacterial Properties
As explained before, guava leaves can help to treat mouth ulcers is due to the presence of antibacterial properties. As a result, it inhibits the growth of bacteria and prevents mouth infection as well. Such great benefits, right? You can also check on Super Health Benefits of Guava Leaves for Treating Diarrhea to Cancer Here!
4. Promotes Oral Health
Another guava leaves benefit for mouth ulcers is by promoting oral health. It can help in prevention and treating oral problems because of the anti-plaque properties. In this case, it is recommended to use of tender leaves of guava to maintain oral hygiene. This is due to the presence of antimicrobial, analgesic and anti-inflammatory properties that helps to treat gum inflammation and refreshment of your breath. Further, you can chew 2 tender guava leaves on a daily basis to promote oral hygiene then. You can also check on Find Out the Benefits of Chewing Gum Oral Health and Beyond
Then, there is also another guava leaves benefits for body health which are:
5. Source of Fiber
The next guava leaves benefit is the presence of a rich amount of fiber in it. At this point, fiber holds an important role in promoting body health. It is known as the essential nutrient to promote digestive health. It prevents digestion problems such as constipation and bloating. Moreover, it takes part in promoting a healthy heart. Furthermore, you can find the content of fiber nutrient in green leafy vegetables and fruits as well.
6. Source of Iron
Due to the presence of iron source in guava leaves, then it is helpful to promote the production of hemoglobin. Thus, it is recommended to consume guava leaves together with other iron foods such as red meat to reduce the risks of anemia and chronic fatigue for sure.
7. Source of Potassium
Not only for fiber and iron content, but guava leaves also possess the source of potassium. It is one of the important minerals plays a role in building strong muscle. Also, it takes part in promoting the level of blood pressure and the water balance in the body. Hence, to fulfill the potassium nutrient, you can also get it from vegetables, potato, and fruits as well. You can also check on Benefits of Potassium For Health
8. Source of Vitamin C
Surprisingly, guava leaves are rich in vitamin C. This is great since vitamin C has been a major part in acting as the powerful antioxidant. Also, vitamin C is very valuable to boost the strong body immune system. What is even great is that vitamin C also takes part in preventing mouth infection. Then, by consuming guava leaves, you can get the excellent benefits of vitamin C as well as preventing the body infection. You can also check on Health Benefits of Camu Camu – Natural Source of Vitamin C
9. Source of Vitamin A
Surprisingly, guava leaves contain 10 times more vitamin A than a lemon. As a result, it will be beneficial to prevent the presence of macular degeneration which causes vision loss. Hence, if you want to protect your eye from the risks, then consuming guava leaves is something that should be taken into account.
10. Treats Diarrhea
11. Promotes Digestive Health
12. Promotes Heart Health
13. Promotes Brain Health
14. Boosts Immune System
Then, as you have known the guava leaves benefits for mouth ulcers. Here are the tips for dealing with this disease below.
How to Treat Mouth Ulcers
- To treat mouth ulcers, you can count on home remedies such as guava leaves as the mouthwash. You can gargle with it 3-4 times a day.
- Also, you can have coconut milk, basil, and peppermint oil to deal with mouth ulcers.
- Next, it is a good way to have honey and turmeric as the home remedy. They have antimicrobial properties to relieve mouth ulcers. All you need to do is by combining 1 teaspoon of honey and a quarter teaspoon of turmeric powder. Then, dab it over the sore.
- Make sure you drink plenty of fluids and regularly rinse your mouth out with warm, slightly salted water. Also, don’t forget to eat a well-balanced and nutritious diet.
- Then, if mouth ulcers don’t clear up after 10 days, it is recommended to see your dentist for sure.
To conclude, guava leaves are beneficial to treat health problems including mouth ulcers. It is rich in vitamins and minerals as well. Moreover, it provides antibacterial that can help to prevent mouth infection. Then, you can have the home remedy of guava leaves as a mouthwash to treat mouth ulcers. Thus, stay healthy there!