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Breast Health

Benefits of Coconut Oil for Breast Massage and How to Apply It

Feeling insecure because of your breasts size? Either you want to avoid any procedures of surgery or want to use what is around; coconut oil might be your best answer. Yes, you can use it to massage your breasts and make them grow bigger in several days! Now let’s sit down and talk about benefits of coconut oil for breast massage, coconut oil for breast lift.

Coconut oil has been widely used by people for various purposes. Want to shine up your dull hair, lessen the appearance of stretch marks after delivery, or help your body to lose weight? Coconut oil has all active agents that you can count on to do those jobs.

Nutrition contained in coconut oil

According to United States Department of Agriculture, there are at least seven kinds of fatty acid contained in coconut oil namely caproic, caprylic, capric, lauric, myristic, palmitic, and stearic acid. Among all of those fatty acids, lauric acid presents the most. It is a saturated fatty acid which has 12-carbon atom chains and is good for our health if consumed correctly according to your diet plan.

Now what is saturated fat? It is one of three kinds of fat contained in coconut oil. Commonly, coconut oil contains 11.7 grams of saturated fat. It is a kind of fat that has mono bond of carbon molecules. Others are monounsaturated and polyunsaturated fat. Monounsaturated fat presents in coconut oil in the form of oleic acid.

The good news is that oleic acid helps prevent our bodies towards any types of cancer. In other words, coconut oil can be used to reduce the risk of cancer. In addition, polyunsaturated fat presents in coconut oil in the form of linoleic acid. It helps our body to grow, maintain the health of the skin and bone, and take care of the hair.

Other benefits of coconut oil

Before discussing about benefits of coconut oil for breast massage, let’s discuss other benefits that you can get from consuming or using this oil.

1. Prevents cancer

Who doesn’t want a cancer free life? By consuming or using coconut oil, the chance of you getting cancer is numbers percent less. It is possible due to the contains of ketones which cannot be digested by cancer cells. In fact, coconut oil contains medium chain fatty acid which eliminates some kinds of cancerous bacteria by digesting their lipid walls. You may also read: Benefits of Fenugreek Seed for Breast Enlargement (Natural Beauty).

2. Works miraculously on your brain

The main function of the brain, storing memory, can be enhanced by consuming coconut oil. It is because the medium chain fatty acid contained in coconut oil can be absorbed easily by the body. Thus, it helps the brain to keep functioning and memorizing things. In fact, coconut oil helps hospital patients to recall their memories and fix their brain cells. You may also read: Benefits of Coconut Oil for Anti Aging!

3. Helps to protect your teeth and gums

Long time ago, coconut oil was commonly used as a substance to clean the teeth and gums. This oil was able to wash away all the bacteria causing tooth decay and other periodontal diseases. As a result, the health of patients’ mouth increased.

4. Biggest enemy of high blood pressure

High blood pressure is caused by blood flow which is restricted through the arteries causing the heart to pump and work harder than normal. It can cause the thinning of artery walls if not rupturing. This condition is life threatening. Fortunately, by consuming coconut oil, people can reduce the risk and improve the health of arteries. You may also read: Benefits of Coconut Water On Face Overnight

5. Prevents heart diseases related to cholesterol and fat

Healthy arteries mean healthy heart. Coconut oil increases HDL (High density lipoprotein or good cholesterol) in the body. Hence, the health of both heart and body will increase as well. You may also read: Benefits of Using Coconut Oil as Body Lotion

Side Effects of Coconut Oil

However, these amazing benefits are being debated by many people. There are some side effects of consuming or using too much coconut oil:

1. It is bad for your heart

Quite a contrary, right? Coconut oil is good for your health but can make your body gasping due to too low HDL at the same time. Therefore, it is advised to consume coconut oil according to your diet plan and do not consume it too much. Consult your doctor if you think it is necessary.

2. It can cause diarrhea

Another side effect that can occur is diarrhea. Coconut oil cleans all of your insides, but you do not want it to do it to the good bacteria. It happens because you consume too much of coconut oil.

3. It can cause breakout

Some people use coconut oil as makeup remover even moisturizer. The best advice is, don’t. Coconut oil can clog your pores and make your skin breakout super bad if you are allergic to one of the components.

4. It can cause allergies.

Many people are allergic to oils coming from nuts. Coconut oil is produced from a type of nut which means people who have “nut allergy” cannot consume it too much. Bottom line is, if you want to consume coconut oil, make sure that you don’t consume too much of it.

How to Use Coconut Oil for Breast Massage

Are you ready to experience the benefits of coconut oil for breast massage? If so, here are some steps that can help you to do it:

First, you will need at least two tablespoons of coconut oil and a bowl. You can also add drops of vitamin E to maximize the effect. Don’t forget to take off your bra as these procedures cannot be done with your bra on. Put the coconut oil into a bowl and mix it with vitamin E for at least 20 to 30 seconds.

Do these following massages:

1. Dip the fingers into the mixture and put the content on your palm.
2. Rub your palms against each other until you feel the warmth.
3. Slowly and lightly massage your breasts. Do not press your breasts too hard as you go.
4. Massage your breast upwards. You can massage one breast at a time or both of them together depend on your preference. It is best if you use circular motions.
5. Do it at least fifteen minutes a day.

Compare the size of your breasts before and after doing the massage. Change should be visible between one and two weeks. Good luck!