Health Benefits of Akudjura is one of the fruits grown in Australia. This fruit resembles a tomato, but its size is small. Akudjura has a taste like raisins, slightly acid and savory. Australians know him as a bush tomato and herbal plant.
It has many benefits for the health of the body. You can be consumed as a soup mixture, a sprinkling of bread, cheese, salad from Benefits of Cassava, vegetables, or pastry. The fruit is yellow when it is cooked. And it can dry, so it looks like a raisin.
Scientifically, there are several nutrients present in Akudjura. These nutrients are nutrients per 100 gr Akudjura:
- Energy 1473 kilojoule
- Protein 8.7 g
- Fat 5.6 g
- Carbohydrate 58.1 g
- Sugars <38.6 g
- Dietary Fiber 16.3 g
- Cholesterol
- Sodium 4.4 mg
- Potassium 2300 mg
Based on the research that has been done, Akudjura has some beneficial benefits:
- Cooking
The distinctive taste of akudjura makes it the best flavor of all time. Of course, flavorings from akudjura are free from chemicals that are harmful to the body
- Herbal tea
Do you like herbal tea like Health Benefits of Almond Tea? Have you tried the herbal tea from Akudjura? The content in akudjura is very good for health. Uses can be brewed as tea and get the benefits
- Therapy for insomnia
If you suffer from insomnia and have tried various tips but no success, there is no harm in trying akudjura. Nutrition content in akudjura will help you to avoid insomnia
- Overcome stomach pain
In addition, Health Benefits of Akudjura can also be used as a very powerful stomach pain medication. No longer need to take medicines that contain chemicals to cure your stomach ache
- Protect from viruses and bacteria
You should know that akudjura also plays a role to maintain body health. One is to protect the body from viruses and bad bacteria that can harm the body
- Prevent infection
The infected body can be very dangerous and invite various other diseases. Akudjura can prevent infection due to the chemical content present in it
- As a sore throat medicine
Is the throat often sick and very disturbing your daily activities? Do you want to recover completely and not feel any a sore throat again? then consume akudjura to overcome your sore throat or Health Benefits of Arabic Gum
- Shrink swelling
The presence of swollen parts of the body can disrupt the appearance and will even be painful for the sufferer. But do not worry. Consuming akudjura can make swelling become flat.
- Relieve itching
Itching because ant bites, caterpillars, or other animals can also cure with this magical plant.
- Treat rheumatism
Akudjura is believed to be a powerful and easily accessible rheumatic drug. The trick is just to consume it regularly, then arthritis will gradually improve without other drugs and doctors
How to use Akudjura
Not only the fruit that you can consume but the top flowering plants you can cook and consume. Even this flowering part can be a substitute for broccoli. While other parts that you can consume are flower buds. Flower buds can be salted and eaten.
Caution of Akudjura
Be careful in consuming Health Benefits of Akudjura. Akudjura can block blood flow to the liver and can cause liver damage if consumed in excess. You can also try Health Benefits of Blood Donation Regularly to prevent liver damage.