Health Benefits of Oriental Beauty Tea – Nutrition Facts

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The oriental beauty tea is a variation of oolong tea that originates in Hsinchu County, Taiwan. The tea’s original name is actually “Eastern Beauty”, or “Dongfang Meiren” in Mandarin, whereas “Oriental Beauty” is its trade name. This particular type of tea is known to be semi-oxidized at a rate of 60-70% extremely aromatic that tastes like sweet liquor and is bright-reddish in terms of colour.

The traits above earned the oriental beauty tea a nickname “champagne oolong.” Other than that, the oriental beauty tea is heavily oxidized and non-roasted. What are some other interesting information about the oriental beauty tea? And then what are the health benefits of oriental beauty tea?

About Oolong Tea

The Oolong tea is a traditional semi-fermented Chinese tea that comes from various regions of China, such as Fujian province, Guangdong province, as well as Taiwan. Each of the regions of China and Taiwan has its own distinctive variety of Oolong tea. Meanwhile, notable examples of Oolong teas are the Tieguanyin, Da Hong Bao (Big Red Robe), Alishan, as well as the Dongfang Meiren itself.

Oolong teas are processed by withering the plant under strong sunlight as well as oxidation before it is curled and twisted. The degree of fermentation may range from 8-85%, depending on the variety of the tea and its production method. Oolong teas generally contain caffeine, although the content of caffeine in the tea varies based on various factors, such as terroir or crop’s environmental factors, when the leaf is plucked, as well as the processes involved in production.

Oolong Tea’s Nutritional Benefits

  • Serving Size – 1 cup (237 g)
  • Calories – 2.4 kCal (0% of DV)
  • Total Fat – 0 g (0% of DV)
    • Saturated Fat – 0 g (0% of DV)
    • Trans Fat – 0 g (0% of DV)
  • Cholesterol – 0 g (0% of DV)
  • Sodium – 7.1 mg (0% of DV)
  • Total Carbohydrate – 0.4 g (0% of DV)
    • Dietary Fibre – 0 g (0% of DV)
    • Sugars – 0 g (0% of DV)
  • Protein – 0 g (0% of DV)
  • Vitamins and Minerals
    • Vitamin A – 0 g (0% of DV)
    • Vitamin C – 0 g (0% of DV)
    • Calcium – 0 g (0% of DV)
    • Iron – 0 g (0% of DV)

All Percent of Daily Values are calculated based on a 2,000-calorie diet.

What are its Health Benefits?

Here are all the health benefits of Oriental Beauty Tea:

  1. Oriental Beauty Tea Improves Digestion and Promotes Weight Loss

A common trait of nearly all types of Chinese tea is that it improves digestion and also promotes weight loss. Fortunately, oriental beauty tea also possesses these two capabilities. The polyphenols as well as caffeine help to boost digestion and metabolism.

A healthy and properly functioning metabolism helps to better digest food and stabilize your body weight at the end because all unneeded body wastes will automatically be removed. At the same time, the polyphenols also increase the reaction of enzymes that help to burn fat quickly and effectively. For an improved digestion and faster weight loss, drink a cup of unsweetened oriental beauty tea right after mealtime.

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  1. Oriental Beauty Tea Boosts the Immune System

Oriental beauty tea boosts the immune system in various ways. Drinking a cup of tea after meal help you to achieve this ultimate goal. The antioxidants, vitamins and minerals in every cup of tea brings you an improved immune system. And not only that, sipping a cup of tea after each meal puts down inflammations plus infections.

Moreover, if the tea is unsweetened, it can also bring extra benefits in terms of maintaining oral health by reducing bacteria inside the mouth, plaque build-up and also tooth decay. If you are prone to falling sick or take a long time to recover, then perhaps oriental beauty tea is the best solution to uphold your health.

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  1. Oriental Beauty Tea Provides a Healthy Heart

A healthy heart can also be achieved with the help of oriental beauty tea because it is also wealthy in components that allows you to achieve that. This particular type of tea, just like all other types of oolong tea contains antioxidants and polyphenols that are useful to lower down blood pressure as well as eliminate the levels of LDL or bad cholesterol.

These two compounds improve the flow of blood, therefore minimizing the possibility of blood clotting that may lead to cardiac arrests as well as strokes.

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  1. Oriental Beauty Tea Leads to Relaxation

Similar to coffee, the caffeine in tea also leads to a calm and relaxed state of mind. But don’t be mistaken because the caffeine inside tea is different than the ones found inside coffee. The caffeine found in teas contain a substance known as amino acid L-theanine. Amino acid L-theanine helps to improve memory and mental function while keeping you relaxed and focused at the same time.

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  1. Oriental Beauty Tea Contains Antioxidants that Fight Free Radicals

Free radicals cause damage to the DNA hence leading to the development of tumours and cancer cells. At the same time, free radicals also cause premature aging to your skin. Drinking tea helps to fight free radicals thanks to its high antioxidant concentration, similar to those found in vegetables or fruits. At the end of the day, you will still be able to look young and healthy as always.

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How to Prepare Oriental Beauty Tea

  1. Brew 2 teaspoons of tea for each cup in your teapot at a water temperature of 80-85⁰c before steeping. For the best appearance, pour the tea into porcelain cups because it reflects the true colours of the tea.
  2. Steep the tea from 2 to 5 minutes before serving. The tea leaves can be brewed several times, however at the next brewing add 30 seconds to the previous brewing duration.

Thus, that’s all the health benefits of Oriental Beauty Tea that you need to know!