Chamomile tea is a world-renowned herbal tea made from the petals of chamomile flowers. Chamomile still belongs to the daisy category.
Chamomile is small, similar to a daisy, and bright in appearance with a unique aroma. Chamomile flowers contain the compounds bisabolol, matricin, chamazulene. Chamomile flowers can be extracted into tea, the compounds contained therein are beneficial for facial health.
1. Brighter Looking Skin
Who doesn’t want bright and beautiful skin? Beautiful and bright skin is not only obtained from the use of facial care products but also obtained from the intake of healthy foods and drinks that enter the body. One of them is regularly consuming chamomile tea and consuming ginseng. Here is the health benefit of ginseng for skin.
Chamomile tea contains brightening and astringent compounds, which can make the face smoother and skin pores firmer, disguise acne scars and overcome hyperpigmentation, a condition of excess melanin hormone production where the skin has a darker color than other skin.
Common causes of hyperpigmentation are skin inflammation such as acne scars, excessive sun exposure and hormonal changes during pregnancy.
2. Reduce Redness And Inflammation Of The Skin
When we play at the beach all day and don’t use sunblock, our skin is bound to get sunburnt and reddish for someone who has fair and sensitive skin. Chamomile flowers address these conditions.
Chamomile flowers extracted into tea contain anti-inflammatory compounds that are very beneficial in reducing skin DNA damage and protecting the skin. Unaddressed inflammation can lead to chronic disease complications.
These anti-inflammatory compounds can penetrate the deepest layers of the skin, effectively reflecting the skin and reducing redness caused by the side effects of inflammation.
In addition, there is an apigenin compound, which functions as an antioxidant that plays a role in suppressing inflammation-forming compounds. On this basis, it is highly recommended to consume chamomile tea regularly.
3. Good for Sensitive Skin
Sensitive skin is easily irritated. That’s why we need considering kind of soap bath like get the benefits of lard and lye soap. Owners of sensitive skin often experience complaints of itching, rashes, burning caused by exposure to certain substances, air, skin disorders, stress, side effects of certain drugs, pollution, frequent replacement of care and beauty products, and environmental factors.
As we already know that chamomile tea has anti-inflammatory compounds and is good for consumption, especially for owners of sensitive skin. In addition to healthy intake such as chamomile tea to care for sensitive skin.
Other ways are to choose products specifically for sensitive skin, not to bathe for too long, often use moisturizers because sensitive skin is prone to rupture and dryness, stay away from using products that contain irritative ingredients, and avoid prolonged exposure to direct sunlight.
4. Overcoming Acne
The most disliked thing by young people, acne. The appearance of acne on facial skin is due to excessive oil production. This oil can clog the skin pores.
When the follicles inside the pores are clogged with oil and dead skin cells, it will cause inflammation of small, pus-filled bumps on the skin, in other words called acne.
There are many causes of acne besides excess oil production, such as hormones, stress, use of cosmetics that are not suitable for the skin, clogged follicles, and bacteria.
Acne can be treated with chamomile tea as a natural remedy with its content of antioxidants, antibacterials, anti-inflammatories that kill bacteria, disguise hyperpigmented skin, accelerate the skin regeneration process.
With regular consumption of chamomile tea, the clitoris will be healthier and acne-free. Another way to overcoming acne by aloe vera gel. Many benefits of aloe vera gel for acne and other skin problems.
5. Slows Down the Early Aging Process
Do you like use coconut oil? There is benefits of coconut oil for anti aging. The weakening of elastin and collagen tissues in the skin is caused by age. This condition causes signs of premature aging.
In addition, the following bad habits can accelerate premature aging such as smoking, implementing an unhealthy diet, staying up late, doing outdoor activities without sunblock, and consuming excessive alcohol.
It is known that chamomile tea contains antioxidants, especially polyphenols and phytochemicals. These antioxidants slow down the process of premature aging, accelerate skin regeneration, and provide skin protection from the dangers of free radicals.
It is highly recommended to consume chamomile tea to prevent hyperpigmentation, dark spots, fine lines and wrinkles which are signs of premature aging.
6. Addresses Eye Bags
The skin structure around the eyes is thinner and more delicate than other areas of the face. As we age, eye bags often become a problem for many people, greatly disturbing the appearance. We can use vegetables for healthy eyes like benefits of cucumber for eyes.
There are many causes of :
- Eye bags besides age
- Including lack of sleep which causes fluid accumulation around the eyes
- Allergies
- High salt consumption because it can retain fluids in the body
- Causing puffy and dark eyes
- Stress that causes fluid accumulation and the skin under the eyes becomes weak so that eye bags are formed
- Direct and continuous exposure to sunlight makes melanin production in the skin soar
- Causing hyperpigmentation and puffy eye bags
- Poor diet and lack of drinking water
- Genetic factors
- Thyroid disease
- Smoking habits plus consumption of caffeine and alcohol.
It is highly recommended to consume chamomile tea, because the tea contains azulene, an ingredient that has a cooling effect on the skin, reduces inflammation and swelling of the skin, and improves skin elasticity by tightening capillaries under the skin surface.
7. Reduces the Appearance of Wrinkles
Antioxidants found in chamomile can fight the effects of free radicals that trigger damage and the appearance of wrinkles. It is highly recommended for us women to drink chamomile tea to get this benefit. The presence of wrinkles on the face makes us look unattractive.
There are many reasons for the appearance of wrinkles on the face such as :
- Bad habits in facial expressions in showing emotions which are the starting point for the formation of wrinkles,
- Dry skin conditions are prone to damage and complications due to lack of skin protection
- Not underestimating UV exposure because the UV component of the rays penetrates into the dermis layer so that it gradually damages elastin and collagen causing wrinkles and other skin problems
- Reduced skin elasticity due to aging where reduced production of elastin and collagen which makes the skin less supple and not tight has an impact on the end causing wrinkles.
8. Rejuvenates Skin
Who doesn’t want to look youthful as they age? Women love drinking chamomile tea because tea is famous for its benefits for skin health, one of which is rejuvenating the skin.
This chamomile tea has antioxidants and vitamin B2 which are useful for protecting, repairing and even rejuvenating skin cells so that the skin is more supple, firm and looks youthful.
Other things can be done to help rejuvenate the skin through fluid needs in the body are met, exercise regularly, consume foods with balanced nutrition, stop smoking, use sunscreen every time you move outdoors during the day, and use serums that are specially formulated to prevent wrinkles such as retinol and vitamin C content.
Here are some tips to maintain healthy skin to look healthier, fresher, prettier and younger;
- Cleansing the skin 2x a day or after sweating
- Using a moisturizer that suits your skin type 2 times a day
- Using alcohol-free mild soap and scrubs
- Limiting alcohol drinks
- Drying the skin with a towel after washing the face or showering
- Meeting the body’s fluid needs with 8 glasses of water a day