22 Health Benefits of Babassu Oil You Should Know
Speaking of essential oil there are a lot of options of essential oil out there and babassu oil is among the top ones. Unlike the other essential oil that you could easily find around you, babassu oil is a bit exclusive because it is only could be found or purchased around Brazil. Though it is not pricy but having it is totally priceless.
What Is Babassu Oil?
Some people are easily mistaken babassu oil with coconut oil. It is not only the texture that is similar but babassu oil is actually well known as the brother of coconut oil due to its nutrients content. If you know the coconut oil benefits and then the health benefits of babassu oil is not that different. Just like coconut oil, babassu oil is also good for skin and hair commonly used as part of body and hair spa treatment. Babassu oil is derived from babassu palm which is commonly found in Brazil. So, if you could find coconut oil anywhere, babassu oil is type of oil that you could only find in Brazil. However, if you have access to this oil is better to keep a bottle of it at home just in case you need because there are a lot of benefits of this oil for your health.
Nutritional Values of Babassu Oil
There are a lot of reasons why this oil is very famous around the world. One of them is babassu oil is packed with nutrients that are great for human body especially the antioxidants compounds and vitamin E. Both in traditional and modern world, babassu oil is well known as natural skin treatment and below is the list of health benefits of babassu oil you should know.
- Excellent Source of Antioxidants
Antioxidants are essential compound to fight free radicals. It is type of property that your body cannot produce but could be obtained from babassu oil.
- Contains Anti-Inflammatory Properties
Aside from antioxidants, babassu oil also contains anti-inflammatory properties that could help fighting inflammation.
- First Aid to Insect Bites
That is why very important to have a bottle of babassu oil in your first aid box because it is one of the effective solutions to insect bites. Just apply it right away to the swollen area to reduce the inflammation.
- Prevents Body Odor
Body odor is not a fatal condition but could be bad for your reputation. Applying babassu oil to your body right after having shower is highly recommended to prevent body odor.
- Promotes Healthy Nails and Cuticles
If you are suffering from brittle nails, just applying babassu oil regularly to your nails and cuticles will help improving its strength.
- Secret to Healthy and Shining Hair
Perhaps it is only babassu oil or butter that could replace the health benefits of shea butter for healthy and shining hair.
- Natural Solution to Dandruff
Not only good for hair, babassu oil is also great for scalp. It helps maintaining the health of your scalp so condition like dandruff could be prevented or treated naturally.
- Treats Burnt Skin Effectively
Burnt skin could happen anytime. Though there are a lot of solutions to treat minor burnt skin but babassu oil could be a great first aid before you meet your doctor.
- Prevents Hair Loss
There are a lot of factors that could cause hair loss. However, healthy scalp is not one of them. Applying babassu oil could help maintaining your healthy scalp to prevent hair loss.
- Protect the Skin from the Worst Effect of UV Ray
You may know the SPF of your sunscreen but you would never know how sun could affect your skin. However, babassu oil has been proven to effective protection for skin against the worst effect of UV ray.
- Natural Solution to Dry Skin
Dry skin could be really annoying because it makes your skin looks dull and unattractive. Applying babassu oil is the natural solution to treat dry skin to make it smooth and healthy.
- Used as Oil to Soften the Lips
Chapped lips are not only unattractive but could be really painful. Applying babassu oil to your chapped lips is effective to soften the lips.
- Natural Skin Moisturizer
If you are among people with sensitive skin and very difficult to find the right moisturizer that suits your skin type, babassu oil is a natural skin moisturizer with no side effect.
- Give Your Skin Unique and Aromatic Aroma
When you are applying babassu oil to your skin, you could save a lot of perfume because it gives your skin unique and aromatic aroma.
- Excellent Skin Treatment for Oily Skin Type
Oily skin type could be really annoying and not easy to find skin care that suits best. However, the texture of babassu oil is super light and applicable for oily skin type and could prevent acnes and pimples naturally.
- Contains Anti-Aging Properties
The antioxidants properties found in babassu oil are the reasons why this oil is excellent anti-agent treatment for your skin.
- Natural Energy Booster
Some studies also stated that when you consume babassu oil, it could make a great energy booster as well.
- Treat Stretch Mark Effectively
After pregnancy, stretch mark is the common things occur on skin. It is so not attractive and not easy to deal with as well. However, babassu oil has been proven to be effective to treat stretch mark naturally.
- Natural Body Lotion
Looking for a natural body lotion for your sensitive skin? Perhaps there is no better option but using babassu oil instead of chemical based body lotion.
- Good for Heart
The mineral contents found in babassu oil are excellent to maintain the cardiovascular health. So it is great for health because could reduce the symptoms of high blood pressure as well.
- Could Be Used for Cooking
The traditional Brazilian people also use babassu oil for cooking because it is so similar to coconut oil. So you could get all the health benefit of using coconut oil for cooking by replacing it with babassu oil.
- Secret to Pet Health
If you have pet like dogs or cats, babassu oil is great to maintain their health by boosting their immunity system and promoting healthy hair. Just mix babassu oil with their foods once a day.
Cautions of Babassu Oil
The list of health benefits of babassu oil is quite amazing but aside from that there are some cautions you should know as well.
- The anticoagulant properties found in babassu oil may be good to prevent stroke and heart attack but could be fatal for those who are suffering from bleeding problem because it may worsen the condition.
- Those who have sensitive skin should avoid babassu oil at all cost because it may cause allergic reaction.
- There are some cases reported regarding babassu oil could cause condition like thyroid but it only occurs due to excessive usage.
- As mentioned in the previous point, thyroid is a condition caused by hormone imbalance. That is why during pregnancy avoiding babassu oil is highly recommended.
Babassu oil is one of the natural ways to reach your healthy lifestyle goal. However, excessive usage is not going giving you the solution instead it will lead to trouble. That is why aside from the health benefits of babassu oil the cautions of babassu oil are supposed to be taken into account as well.