Have you ever tried Banana Suji Halwa for your baby’s meal? This one is an excellent source of nutrition and great for your baby. It has high nutritional content such as the presence of Vitamin B6, Vitamin C, and Vitamin B2. Indeed, it is due to the presence of great ingredients, suji and banana as well. Therefore, to give you more information, here is the list of benefits of banana suji halwa for babies health.
1. A Great Choice for Babies
Having banana suji halwa for baby’s meal is a good way to go. This is due to the banana and suji content in it. By containing banana, it is easily digestible and its special grainy texture are loved by babies. Moreover, experts have found that bananas are an ideal starter solid food for babies. It is naturally sweet and soft as well as providing great nutrients and certain vitamins, including vitamins A, B6, B12, folate. As a result, banana suji halwa can help to prevent nutrient deficiency or called as hypokalemia. You can also check on Health Benefits of Baby Banana For Children Growth
2. Provides Potassium
It cannot be denied that banana has a high source of potassium. We know that potassium is the essential mineral that promoting body muscle. What is even great from potassium is the way it can help lower the blood sugar level in the body. Not only for that, potassium can help to maintain the blood pressure level in the body. Thus, having banana suji halwa for the baby can promote great health benefits for sure.
3. High in Fiber
It is shown that banana has a high content of fiber. At this point, fiber holds an important role in the body. Fiber is known as the major contributor in maintaining the healthy digestion system. This nutrient helps to prevent digestive problems like constipation, bloating and vomiting. It also helps to protect against stomach ulcers and ease out digestion in babies as well. Then, if you want to promote the healthy digestion system, giving your baby banana suji halwa is something that should be taken into account. You can also check on Health Benefits of Rice Cereal for Babies
4. Promotes Weight Gain
The great benefit of banana suji halwa for babies health is to promote their weight gain. It is associated with the presence of banana and suji that has high protein and carbohydrates. Then, it takes part to promote baby’s weight gain. You can also check on Are Beets Healthy for Babies Growth?
5. Provides Vitamin A
Vitamin A in banana suji halwa can help to promote healthy eyesight. Then, to get more benefits of vitamin A, you can add other ingredients to the baby’s meal such as carrot as well.
6. Provides Vitamin B6
Another benefit of banana suji halwa for babies health is the presence of Vitamin B-6. As one of the great B complex vitamins, vitamin B-6 is very important in our body. At this point, vitamin B-6 is the vital nutrient which has a role in promoting the healthy nervous system and maintaining the body immune system. Thus, it is a need to give your baby vitamin B-6 foods. Otherwise, deficiency of this nutrient will lead to certain health problems such as muscle pains, low energy, anxiety, and depression.
7. Boosts Immunity
The presence of vitamin C in banana suji halwa can help to strengthen the immune system. What is even greater is it has the ability to reduce body inflammation. Then, with these great benefits, it will promote the baby’s health as well as reducing the risks of certain health problems such as a headache, flu, and weaknesses.
To conclude, banana suji halwa can be the food option for your baby. Indeed, banana can be part of baby’s diet. You can make it into a puree or combining them with other great ingredients. Also, suji is good food that has a combination of fats, carbohydrates, and protein which is necessary for baby’s growth. Thus, make sure your baby takes the great number of nutrients from foods which are needed for growth and keep them healthy. Stay healthy there!