After being diagnosed with diabetes mellitus, efforts to manage blood sugar levels must be made to prevent complications. Namely, by living a healthy lifestyle and regularly taking medication, if prescribed by a doctor.
In addition, there are natural ingredients that are believed to be able to fight diabetes. One of them, aloe vera or also known for the benefits of aloe vera juice. What are the benefits of aloe vera for diabetics?
An increased in blood sugar levels leads to a metabolic disorder called Diabetes Mellitus. This disease can occur due to problematic insulin production or due to impaired absorption of blood sugar due to insulin work disorders.
Insulin itself is a hormone that functions to transport sugar in the blood to the tissues. This hormone deficiency can cause blood sugar levels to increase or in the medical world it is called hyperglycemia.
There are various types of diabetes, but the most common is type 2 diabetes which is a type of diabetes caused by a disruption in the tissue response to insulin. This is characterized by increasing levels of sugar in the blood.
Another cause of type 2 diabetes is due to excessive sugar consumption. This causes the pancreas to work harder to produce insulin, until eventually damaged. The condition of the damaged pancreas can result in decreased insulin production.
Diabetes is a serious health disorder. If blood sugar levels are not controlled, various complications can occur, such as impotence, diabetic foot that leads to amputation, heart problems, kidney problems, stroke, susceptibility to TB, diabetic coma, and death.
For this reason, knowledge and awareness are needed for diabetics regarding management in carrying out an appropriate lifestyle. Recently, in addition to conventional medicine, experts have also developed and researched several natural ingredients that can be used to support diabetes treatment.
Aloe vera, aside from being consumed for its beauty benefits of aloe vera, is often used to treat health problems, such as constipation, skin diseases, intestinal worms, infections, and colic. In addition, aloe vera is often used in the industrial, cosmetic, pharmaceutical, and food fields.
The health benefits of aloe vera are inseparable from a variety of good nutrients contained in it, including calcium, magnesium, phosphorus, iron, sodium, zinc, folate, antioxidants, vitamins A, B, C, and E, plus several enzymes and essential amino acids.
1. Aloe Vera Juice as Hypoglycemic
Aside from benefits of aloe vera for eyes, aloe vera has strong hypoglycemic (lowers blood sugar levels) abilities. That is why, this thorny plant is very useful for people diagnosed with diabetes, both type 1 diabetes and type 2 diabetes.
Chemicals in aloe vera, such as chromium and alprogens, can also be nutritious for lowering blood sugar. Chromium is believed to play a role in stimulating insulin secretion by pancreatic beta cells and help in lowering blood sugar levels.
2. Has High Content of Glucomannan and Anthraquinone
Aside from benefits of aloe vera shampoo, the content contained in aloe vera juice is glucomannan. It is a polysaccharide of the hemicellulose type consisting of chains of galactose, glucose, and mannose. It’s easily soluble in water and easily absorbed by the body so that blood sugar levels can drop significantly.
Anthraquinone, namely glycosides, in aloe vera juice which functions as a natural “medicinal substance” can protect body cells from damage, rejuvenate body cells that have been damaged, and have a hypoglycemic effect. This substance is very necessary in the framework of treatment and prevents complications due to diabetes.
3. Packed With Antioxidants
Aloe vera juice contains very strong levels of antioxidants and anti-inflammatory properties. These substances can protect the body from possible injuries that will occur in diabetics, such as boils, gangrene, and ulcers.
In addition, these antioxidants also function to protect blood vessels from damage so that they can reduce the risk of complications to the kidneys, brain and heart
4. Stimulates Insulin Production
Aloe vera is a natural medicinal ingredient so there is little possibility for users to get side effects from it. Consuming aloe vera juice is always recommended as a great alternative for insulin shots, since it’s natural, so it doesn’t have any potentially harmful side effects.
Benefits of Aloe Vera for other diabetes, this plant can stimulate insulin production. That is why, this clear fleshy plant can control hyperglycemia.
5. Helps to Lower Sugar Level
Aside from benefits of aloe vera for beauty, one of the surprising benefits of aloe vera is that it lowers blood sugar levels. In several studies and clinical trials, consuming 2 tablespoons of aloe vera plant meat per day has been shown to reduce blood sugar levels in people with type 2 diabetes. Better result is expected after drinking aloe vera on a regular basis.
Even so, you still have to be careful when using aloe vera to lower blood sugar, especially if you are taking medications for diabetes. Just be sure to contact and consult your doctor first.
The various benefits of aloe vera for health are of course a pity to miss. However, you must still be wise in using it. Talk to your doctor first if you want to use aloe vera to treat certain health problems, since it’s important to prevent side effects.
6. Prevent Dehydration and Inflammation
Aloe vera contains a lot of water, so it is suitable for consumption to treat and prevent dehydration. In addition, for those of you who like to do physical activities, consuming aloe vera juice can also restore lost stamina after activities.
Aloe vera can actually help prevent inflammation in the body because of the anti-inflammatory properties that can inhibit and suppress inflammatory reactions.