Berry zinger teas are health benefits of Chocho herbal tea with strong infusions from assorted berry fruits, therefore influencing its flavour in such a great way. This type of tea may in fact come in handy for those who are adventurous yet curious in trying out different tea flavours, or if one is bored with standard-brewed tea.
Uniquely, as the tea is unwrapped from its packaging the aroma may seem to be weak and uninspiring, but as it is brewed strong aromas began to emerge. Anyhow, these are also the interesting health benefits of berry zinger tea.
What are its Health Benefits?
- Berry Zinger Teas Lower Blood Pressure
First, berry zinger teas lower down blood pressure, particularly systolic and diastolic blood pressure, or blood pressure during each heartbeat and heart’s rest respectively.
- Berry Zinger Teas Lower Down Cholesterol
Berry zinger teas lower down negative cholesterol content, at least according to one study. That study involved diabetic participants to treat their diseases using either black tea or zinger tea.
After one month, those who opted for zinger tea experienced an increase in HDL cholesterol, a decrease in overall cholesterol, LDL cholesterol as well as triglycerides.
- Berry Zinger Teas Treat Common Cold and Symptoms of Flu
Berry zinger teas, being blessed with the nutritional goodness of berries, is of course filled with vitamin C benefits that is very useful in treating common cold, flu, and also provide an overall holistic protection to the body’s immune system.
- Berry Zinger Teas Support Weight Loss
A number of studies observe the relationship in between berry zinger teas with weight loss or health risks of obesity prevention. During the study, 36 overweight participants were either given hibiscus extracts or placebo.
After 3 months, hibiscus extract did better in reducing body weight, body mass index, body fat, plus hip-to-waist ratio!
- Berry Zinger Teas are Anti-Cancer
Berry zingers tea possess high levels of polyphenols, which are compounds that contribute to powerful anti-cancer properties.
As such, health benefits of hibiscus tea that predominantly compose berry zinger teas are also anti-mouth, prostate and stomach cancer according to test tube studies.
- Berry Zinger Teas Improve Liver Health
And then, berry zinger teas are also capable in improving liver health, because it leads to the liver’s efficiency in breaking down liver fat, reduce fatty liver plus liver damage while increasing drug-detoxifying enzymes.
- Berry Zinger Teas are Antibacterial
Berry zinger teas also turn out to be antibacterial substances according to test tube studies. For example, one test tube study discovered that hibiscus inhibited E. Coli activities that are responsible for causing diarrhea and stomach ache.
- Berry Zinger Teas have Plenty of Antioxidants
And finally, berry zinger teas contain plenty amounts of antioxidants, according to animal studies. Antioxidants are molecules that fight off cell-damaging free radicals.
How to Make Homemade Zinger Tea
- 1-2 cups of boiling water
- ½ inch of freshly minced ginger root
- ¼ teaspoons of ground turmeric
- ¼ teaspoons of ground cinnamon
- 1 pinch of cayenne pepper
- 1 pinch of sea salt
- 1 lemon, juiced
- 1 tablespoon of raw honey
- Gather all ingredients and place it into a mug.
- Pour boiling water into the mug.
- Let it steep for approximately 10 minutes.
- Strain as desired.
- Add the honey for the final touches.
- Stir it well, and enjoy!