Vitamin D is known as the "sunshine vitamin" as it mainly comes from the sun. The sun is one of…
Carbohydrate is one of the elements that is needed in your daily diet. It has an amazing role of giving…
It is no secret that sunflower seeds are very famous for vitamin E, which is very effective for skin care.…
The role of snakehead fish in cancer patients is to improve nutrition and grow cancer cells through balancing osmotic pressure.…
Milk and dairy products are excellent resources of calcium and they are good for bones. As we all know, calcium…
Protein is a very important nutrient for pregnant women for fetal growth and preventing fetal defects. Protein can be obtained…
The best fish menu for complementary food with high albumin content is snakehead fish. Here is the proven health benefits…
Vitamin C is one of the essential vitamins needed by our body as it is responsible for many functions in…
Snakehead fish, which lives in freshwater, has nutritional content, especially protein, which is higher than salmon. Many people think that…
Snakehead fish has a high albumin content and is often used as a daily menu, especially for postpartum mothers and…