Oxtail or gravel is part of the cartilage that wraps the bones and cow’s toes without the hairs that are attached to it. Oxtail of ordinary cows we find in various types of domestic dishes such as noodles, satay, soup, soup, and much more.
Nutritional Content of Oxtail
|Portion Size: 100 grams (g)|
|Saturated Fats||2.27 g|
|Non-saturated Fats||0.3 g|
|Unsaturated Non-saturated Fats||1.288 g|
Thus, let’s take a look on the health benefits of eating oxtail.
Benefits of Oxtail for Health
Although sometimes considered trivial, it turns out that gravel can also provide several health benefits of eating oxtail such as:
1. Maintain skin strength and elasticity
The content of collagen found in cow gravel along with keratin and elastin can serve to form the structure of skin tissue to maintain the strength and elasticity of the skin. You may also read about Health Benefits of Ground Meat
2. Prevent the risk of degenerative diseases
The high levels of selenium in cow gravel can serve as natural antioxidants to prevent the risk of degenerative diseases. That’s one of many health benefits of eating oxtail.
3. Increase sexual arousal
In addition to having a delicious taste, it turns out to consume foods made from oxtail (whether it’s from cow oxtail, buffalo, or goat) can be useful to increase someone’s sexual arousal. It is recorded in the records of Mataram palace. In addition, consuming processed food based on gravel with a mixture of ginger can help maintain stamina in order to stay in a fit state. It is advisable to consume foods that are made from gravel biweekly or as often as possible.
4. Can blacken hair
Cow’s gravels are also believed to help to blacken back the gray hair. You may also read about Benefits Of Egg White and Yogurt Mask for Hair
5. To help the growth of cells in the body
Cow’s oxtail contains a lot of animal protein and calcium. This can help to the growth of cells in the body and keep bones strong, and prevent osteoporosis (porous bone). You may also read about Health Benefits of Meatless Diet
From the above explanation, we can conclude that the food which based on gravel is one type of food that is delicious, useful, and also beneficial. The content of selenium in it holds a very important role in our body health. However, we also need to know some other facts about the gravels, such as:
Lately, there are a lot of irresponsible people who have mixed up various harmful substances such as formalin and alum on the gravels they sell. Not only these two substances, those people also add gravel with other chemicals such as hydrogen peroxide, sulfur nitrate, and ZA fertilizer.
It aims to make the gravel more durable, not quickly rot, and make the color of gravels look more white and clean. They do this only for the sake of looking for profit solely regardless of side effects for the consumers. You may also read about Health Benefits of Python Meats
There are many health benefits of eating oxtail, here are the tips:
You may also read about Health Benefits of Duck Meat
Not everyone likes gravel-based foods, but actually, gravel can create a sensation that may not be found in other processed cuisines, the sensation of chewy and tasty. In cultivating the gravel, it takes a little time, one of the obstacles in the processing of foods based on gravel is the sensation of fishy odor and the structure of the results is less cushy. Actually the problem arises from the use of inappropriate spice and cooking time is less long.
Here are some tips on cooking cow gravel:
The health benefits of oxtail for health are important enough to help improve various problems from health until skin.