Ajwain seed is packed with many essential minerals as well as vitamins. It also contains some protein, fat, and even carbohydrates, which is a lot to offer from spice plant seeds. The main product derived from ajwain seed is its essential oil, which the seed has 2.5% to 5% of them. The oil from ajwain seed, more commonly known as carom oil, is mostly used as germicide as well as fungicide.
The most noticeable characteristics of carom oil is its germicidal properties, which prove to be great for other uses. Therefore, in the following paragraphs, we will discuss the health benefits of ajwain water.
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1. Cures Indigestion Problems
It is believed that chewing carom seeds is a common practice to treat digestive problems, mostly in the form of indigestion. The chemical compounds contained in carom seeds are believed to help regulating the acidity level in the stomach. Therefore, it shouldn’t be surprising to expect the same benefit from the water mixed with the seeds, right?
To treat stomach problems, you can mix a tablespoon of carom seeds with a tablespoon of cumin seeds. To enhance its potential, you can also drink them with some ginger powder. The mixtures of spices, combined with the anti-inflammatory properties contained in both ginger and carom seeds can relieve the tension inside the stomach.
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2. Treats Kidney Stones
Having kidney stones can cause excruciating pain and might lead to even direr consequences if not treated immediately. Most kidney stones cases are caused by improper digestion and the malfunctioning of some digestive organs. Consuming ajwain water can help treating kidney stones and preventing them to form.
Ajwain water generally known to treat problems related to digestion. Because of its neutralising functions, drinking ajwain water can help treating kidney stones by crushing the stones slowly to the smallest parts, thus makes it easier to be excreted along with urine. Further consumption can decrease the risks of getting kidney stones again, because ajwain water also serves to clean the bladder.
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3. Relieves Asthma Symptoms
The great thing about Indian spices is how they can work with each others, complementing each others’ functions while also work as one combination. Ajwain water is also popular being used as treatment for respiratory problems, due to its warming and soothing properties. To relieve asthma symptoms, you can drink ajwain water made from hot or warm water. It is also possible to mix it with jaggery to enhance its decongestant potential.
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4. Treats the Causes of Intestinal Pain
Our digestive system might be exposed to more problems than we can imagine. Whether it is because of indigestion, inflammations or even microbial infections, intestinal problems can cause agonizing pain to the sufferer. Fortunately, there’s ajwain water which can help in the treatment of intestinal pain.
As ajwain water is a potent digestive cleansing agent, it can be used to wash down the pollutants and unwanted substances inside our intestines. Therefore, ajwain water can also be used to cleanse your liver and kidney to prevent further problems.
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5. Serves as Multipurpose Mouthwash
To keep your mouth healthy, consider using ajwain water as the alternative to your usual mouthwash. Carom seeds, the main ingredient of ajwain water, can be combined with other spices to serve this purpose.
You can mix carom seeds with clove oil and water to make the ajwain water-based mouthwash. The combination of the two spices is believed to be able to treat toothache, bad breath and teeth decay. That is because beside having anti-inflammatory properties, ajwain water can also helps killing harmful microbes inside our mouths.
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6. Helps Relieving Cold Symptoms
Ever felt having runny noses? Ajwain water is a natural decongestant which can help relieving you from the inconvenience caused by cold symptoms. Not only that, it can also warm your body as well as soothing any internal inflammations that might happen.
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7. Might Help Treating Many Skin Problems
Besides being used internally, ajwain water can be used as external remedies for many skin problems. Although for this purpose, it is generally suggested to mix the ground carom seeds with less water so that it comes in more condensed, paste form.
The ajwain paste is especially useful to soothe the itching and swelling on the skin, mainly caused by boils, pimples or eczema. For best results, you can mix the ground carom seeds with lemon juice instead of water, which is believed to speed up the recovery process from swelling.
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8. Good for Women in Their Periods
Traditional herbal tea comes with many forms and packagings nowadays. One of the most popular traditional remedies is the used to regulate menstruation cycles among women.
Fortunately, ajwain water can also do just that. It is suggested for women in their periods to drink ajwain water in the morning after soaking the carom seeds in earthen vessel at the night before. While there’s practically no research to back up this claim, the traditional usage of ajwain water for this purpose is so widespread we might as well try it to see if it works.
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9. Used as Relieve for Arthritis Pain
Arhtritis is basically a kind of joint pain which mainly caused by the presence of unwanted liquid inside the joints. Using ajwain water in the form of massage oil can help relieving the pain.
To treat arthritis and rheumatic pain, you can apply ajwain water to the joint area before massaging them. Repeat the practice regularly and expect to have the joint pain subsided not long after that.
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10. Natural Remedy for Stomach Problems
As we learned in the previous paragraphs, ajwain water can be used to treat many conditions related to the digestive system. One of the reason is that the substances contained in carom seeds can help regulating the acidity level in the stomach, therefore can help with indigestion and gastrointernal inflammations.
This also applies to some other stomach problems, such as diarrhea which is caused by virus infection. Because of anti-microbial and anti-inflammation properties that the carom seeds have, ajwain water can be the go-to solutions for your stomach problems.
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11. Helps in Removing Acne Scar
At this point we certainly learned enough about the benefits of ajwain water for our internal organs. Used topically, this spice water can also do wonders. As we already know, ajwain water is a potent anti-microbial agents, therefore it can help cleansing our skin from harmful microbes.
The cleansing action doesn’t stop at that. You can also use ajwain water to help getting rid of acne scars, mostly in the face. It is done by combining yogurt with ground carom seeds, then applying the combination on face for the whole night. For the best result, wash the paste in the morning with lukewarm water.
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12. Might Repel Mosquitoes
There are certain scents which are repellant to mosquitoes, one of them is the scent of spices. Turns out, carom seeds can be used as an effective mosquito repellent on the cheap, and minus the chemical poison.
To make your own mosquito repellent, you can use the combination of carom seeds and mustard oil, then dip in some cardboard pieces or anything that can absorb and hold liquid for extended period of time. Finally, hang the dipped cardboard piece in the corners of your room.
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13. Helps in Weight Gain
Wanting to gain more weight? Adding ajwain water, along with other spices such as fennel seeds, dried ginger powder, salt and black cumin seeds to your rice might help boosting your appetite. That’s because most of the spices listed above are natural appetite booster which works miraculously together.
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14. Useful for Breastfeeding Women
There’s this traditional medicine called ajwain aur saunf ka pani in Hindi. It’s mainly used by women in their menstrual period as well as their breastfeeding period. Being composed of carom seeds and fennel seeds, this solution can help cleansing the uterus and increasing milk production. Thus, one of the many health beneits of ajwain water.
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Having both the characteristics of germicidal and anti-inflammatory substances, ajwain water prove to be beneficial for treating many health problems starting from the outer skin to the internal organs. You should have no problems obtaining them from your supermarkets, mostly in the form of carom seeds.
Even better, if you happen to a fan of Indian cuisines, the spices should be ready in your kitchen anyway. The process of making the water is not really hard either, in no time you should have your ajwain ready by adding some water and other ingredients.
So, that’s what we can conclude and list about the health benefits of ajwain water. In its country of origin, ajwain water has been widely used as alternative remedies for variety of purposes. If you somehow have some health problems which can be addressed by using ajwain water, do try it to see if it’s working for you. However, always be advised to seek professional advices if the problems persists.
Finally, we hope by reading this article you’ll get more informed about the benefits of lesser known herbs and spices around the world. Keep learning, and stay healthy.
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