Haridra health benefits with the Latin name Curcuma longa is one of the ingredients in Ayurvedic medicine. At first glance, Haridra is more similar to turmeric because of the same shape and color. But haridra has a larger size than turmeric. In Hindi, Haridra is better known as Haldi.
Many scientists and researchers have conducted in-depth research on the benefits of haridra in the world of health. The result, Haridra provides many health effects for humans. And of course, this adds to the list of herbs for traditional medicine.
Before you use Haridra, you should know in advance the following benefits for Haridra for health!
High cholesterol levels are very dangerous for the body. various diseases can be caused when your cholesterol level does not go down, one of them is heart disease. Therefore, high cholesterol can stick to the heart’s blood vessels which can block blood flow to the heart. By utilizing haridra, your cholesterol levels can gradually drop. The way it works is by increasing the conversion of cholesterol to bile acids
People who have the liver disease can also be cured with haridra herbal concoctions. Haridra is often used as a protective drug for hepatic. Not only does it make your heart healthier, but Haridra can also prevent various types of liver disease. Related article: health benefits of garlic to the liver
Not only used as a cure for serious illnesses, but haridra health benefits are also used for minor illnesses such as ulcers. For those of you who have ulcers, it would not hurt you to try this traditional treatment. the way is to stick haridra on your boils. Read more: health benefits of cardamom
Haridra has anti-inflammatory properties that contribute directly to preventing and treating inflammation.
Another benefit is that as a natural detox it helps cleanse your blood. the blood in your body must be cleaned regularly to avoid the accumulation of dirty blood that has long-term health effects. Or try benefits of lemon water.
Haridra can treat various types of allergies. Especially respiratory-related allergies such as sneezing due to dust. Besides using haridra, you also need to avoid contact allergens directly so that allergies do not come back
Haridra contains natural compounds needed to treat chronic diseases such as Parkinson’s
Besides, Haridra herbal concoctions can also be used as a therapy for Alzheimer’s sufferers
Finally, haridra is often used as a natural scrub. Haridra can make your skin brighter and smoother. To use it to scrub, dry it first and then puree it into powder. Then mix with enough water and use to scrub. Read also: benefits of rambutan for skin
Haridra health benefits can be used in dry or fresh form. Both have the same benefits and do not affect their health benefits.