Milk

7 Benefits of Gomars Milk for Health

Gomars milk is goat’s milk. Gomars milk is good for neutralizing acid in the stomach, skin allergies, preventing bone loss and rheumatism.

Gomars milk can be taken 1x a day after waking up or 30 minutes before breakfast for endurance. Gomars milk can be taken 2x a day for active workers and sportsmen at least 30 minutes before breakfast and lunch. Here are the details of the benefits of gomars milk for body health,

1. Increase Body Resistance

Who doesn’t like milk? Milk is famous for its sweet taste with a variety of health benefits, one of which is gomars milk which can increase endurance with nutrients contained such as calcium, protein, and zinc.

The role of calcium in milk that we usually consume to stimulate, support and activate enzymes in strengthening and balancing the immune system at a period of time increases and decreases the immune response at the right time.

If the immune system is balanced, it can avoid various diseases. Similar as the health benefits of yoghurt for immune system. The protein content in milk also plays an important role in the formation of antibodies against bacterial and viral infections.

In addition, the role of protein in immunity is to build and repair damaged body tissues. Minerals such as zinc in goat’s milk also play a role in supporting the immune system against antigens. This condition makes the body stronger and reduces the risk of getting the virus.

2. Balances Acid-Base Electrolytes and Blood Pressure

It’s no secret that electrolytes play an important role in keeping body fluid levels balanced, healthy and fit. The electrolyte content in gomars milk is sodium, chloride, calcium and potassium.

  • Sodium

Sodium is one of the electrolytes needed to maintain the balance of fluid volume and body electrolytes, maintain acid-base balance, control fluids in the body and regulate muscle contraction and nerve function. Sodium levels in the body normally range from 135 – 145 millimoles/liter.

  • Chloride

Chloride has the function of maintaining pH, digestive tract activity and the amount of body fluids. Normally, chloride levels in the body range from 98-108 mmol/l.

  • Calcium

One of the important minerals and electrolytes to stabilize blood pressure, strengthen bones and teeth, control muscle contractions and nerve electrical activity, and optimize the blood clotting process. Calcium levels are 8.5 – 10.5 mg/dl normally in the body.

  • Potassium

This electrolyte in gomars milk has the function of regulating heart rhythm and pumping, supporting nerve electrical activity, regulating muscle contraction and cell metabolism, keeping blood pressure stable, maintaining bone health and electrolyte balance. The normal amount of potassium in the blood is around 3.5 – 5mmol/l.

3. Meeting Daily Nutrition and Nutritional Needs

In school, it is learned to eat 4 healthy 5 perfect which consists of staple foods, side dishes, vegetables, fruit and finally milk as a complete intake of nutrients and nutrients needed by the body. With complete body nutrition can provide benefits for a healthier future such as,

  • Improving quality of life, a body that has been fulfilled with complete nutrition can reduce the risk of diseases such as diabetes, coronary heart disease, stroke and provide an increased quality of life.
  • Implementing a healthy diet, getting used to eating 4 healthy 5 perfect at the right time can form a healthy diet into part of a good habit that will form a healthy mindset.
  • upporting a healthy lifestyle and productivity, by fulfilling complete nutrition for the body can shape yourself to be less lazy, more productive in carrying out activities and help the energy metabolism process properly.

4. Lowers Uric Acid

If you experience pain, inflammation, and swelling in the joint area, you should make sure to consult a doctor. This is a characteristic of gout. Uric acid can cause the risk of developing kidney stones because uric acid crystals gather in the urinary tract.

Crystals can form when excretion is incomplete due to increased levels of purines (proteins in food) in the blood and purines are excreted by the kidneys. It is highly recommended for gout sufferers to consume low-fat milk such as gomars milk which is goat’s milk to reduce the risk of gout.

In milk, it has a low purine content and the effect of excretion by casein protein through urine. And whey protein contained in milk also has the effect of reducing uric acid through serum. For prevention, consuming the benefits of tomatoes for uric acid.

5. Treats Skin Cancer

Vitamin B3 is very good at treating skin cancer. Vitamin B3 is good corporate with the benefits of calcium for the skin healthy. Skin cancer is caused by genetic abnormalities in cell tissue to exposure to excess UV radiation, both from sunlight to sterilizers.

By Skin cancer can cause death. Characteristics of people affected by skin cancer include patches and lumps on the skin, joint pain, small and rough wounds appear, scaly skin, itchy skin, wounds that do not heal until skin discoloration.

Gomars milk contains vitamin B3 which is a water-soluble vitamin. By consuming gomars milk, it can help the intake of milk that we drink to help enzymes become energy.

6. Treat TB and Asthma

Many assume that tuberculosis and asthma are the same, the reality is different. TB is a respiratory disease caused by bacterial infection, can be transmitted to others and can be cured while asthma is a chronic respiratory disease caused by inflammation, is not contagious and cannot be cured.

The common symptoms of both respiratory diseases are coughing and shortness of breath. There is a difference between asthma cough and TB cough.

TB cough is usually persistent and can last for weeks, has a cloudy yellowish-green color and thick mucus. Asthmatic cough is a type of dry cough, generally white or clear phlegm.

By consuming gomars goat milk regularly, it can help treat TB and asthma respiratory diseases. It is same as the benefits of ginger for asthma treatments.

In gomars goat milk, it has fluorine and beta-casein nutrients, which include protein. Flourine in goat milk is 10 – 100x greater than cow’s milk, this fluorine functions as a natural antiseptic so that it can suppress the breeding of bacteria in the body.

Beta-casein contains essential amino acids that are easily digested by the body. During the digestion process, beta-casein will not form harmful compounds such as beta-casomorphin (BCM-7) and will not have adverse health effects.

7. Treats Stomach Acid

With consuming the benefits of snakeheads fish for stomach can reduce stomach acid. Acid reflux is caused by an unhealthy lifestyle and the consumption of certain medications.

A common symptom of acid reflux is a burning sensation up to 2 hours after eating in the chest and when lying down. By consuming gomars milk regularly which contains antioxidants, fatty acids, alkaloid minerals.

Gomars milk is very suitable to help treat stomach acid and strengthen the esophagus muscles so as to reduce acid waste that accumulates in the stomach properly. It is recommended to drink gomars milk with warm water before breakfast when the stomach is still empty.