13 Health Benefits of Not Eating Red Meat (No.3 Shocking)

9 years ago

Who doesn't love to consume meat? Yes, meat is one of people’s favorite food. Red meat contain high protein and…

5 Effects of High Sodium Level (No.4 Deadly)

9 years ago

Salt in one of sodium main sources that always we found in our food. Well, Our body needs sodium, but…

7 Proven Benefits and Uses of Honey for Your Healthy Heart

9 years ago

The benefits of honey has been famously known for centuries. Queen of Egypt, Cleopatra, always applied honey to keep her face…

5 Side Effects of Taking Iron and Calcium Together

9 years ago

Are you in special diet program? There are a lot of reasons why a person decided to conduct a special…

13 Super Health Benefits of Blood Donation Regularly

9 years ago

Do you know that the donating blood regularly (blood transfusion) proved has beneficial? Not only to recipient, but the donors…

25 Proven Health Benefits of Guava (No.4 You Need)

9 years ago

Guava is one of the tropical super fruits offering high nutrients for your health. The sweetness and softness of the…

20 Health Benefits of Running Everyday (No.1 Super Fast)

9 years ago

There are some exercises that can help you to improve your life’s quality, one of those is running. Health benefits…

4 Health Risks of Colonoscopy (No.3 Most Danger)

9 years ago

Colonoscopy is a procedure for detecting abnormalities in the colon and rectum. In medical, it is a procedure that allows…

5 Unbeliveable Benefits of Garlic for Your Healthy Heart

9 years ago

Numerous antioxidants are found in garlic. Therefore, one of this main cooking ingredients is beneficial for our health. One of…

7 Health Benefits of Aspirin for Heart Disease (#Proven)

9 years ago

Hello again, readers! Though probably this topic would have been not as hearty as the other topics, since we are…