Gorakhmundi (Sphaeranthus indicus) is a common winter weed that is popular for use as supplements. This Ayurvedic herb is also known as the rice field weed, because it grows as wild weed within rice paddy fields.
Despite so, gorakhmundi contains valuable health benefits that no other herbs of its kind have; in fact ancient Ayurveda manuscripts have mentioned gorakhmundi to be the one of the best herbs around for Rasayana Madhya. How does it look like, and what are the health benefits of gorakhmundi?
An Introduction to Gorakhmundi
Gorakhmundi or Sphaeranthus indicus belongs to the Sphaeranthus family of Astraceae. The plant itself has two variation of names, which are East Indian globe thistle, and gorakhmundi itself.
Gorakhmundi herbs are aromatic, with hairy stem and branches, and flowers that are terminal and coloured either pink or purple. The stems have toothed wings, and so are the leaves, which are alternately toothed as well.
What are its Health Benefits?
Gorakhmundi extracts are reportedly doing their best when utilized for gout treatment. Gout is a common form of health benefits of yoga for arthritis, in fact a severe one that is characterized by intense pain, redness and firmness in joints.
It is caused by inflammation from excessive uric acid crystallite deposits in the affected area. Regular consumption of gorakhmundi supplements could help ease and alleviate the issue for the continuity of everyday activities.
Syphilis is a sexually transmitted infection (STI), which is a bacterial infection that first appears as a painless sore. To cure syphilis using gorakhmundi, grind the dried herb, mix it with a little bit of water, and apply it on the affected part.
Bad breath may alter someone’s confidence because having a foul smelling health benefits of deep breathing exercise may affect how that person thinks he or she is seen and also how that person is actually perceived.
To avoid bad breath using gorakhmundi, grind it with vinegar, and consume it twice a day.
Itches and rashes are very discomforting, especially since they cannot be touched or scratched in any way otherwise it might spread. To cure itches and rashes, take a small amount dried gorakhmundi powder, consume it together with lukewarm water. Consume it twice daily.
Scabies is a contagious yet intensely itchy skin disease caused by a burrowing mite or from an already-affected person. Scabies is treatable using gorakhmundi powder by taking 2-3 grams of it with lukewarm water twice a day.
Gastrointestinal disorder is a generic term which describes any condition or disease that takes place within the gastrointestinal tract. For curing gastrointestinal disorders, consume gorakhmundi powder thrice a day.
Respiratory diseases involve diseases like symptoms of asthma, symptoms of bronchitis and symptoms of pneumonia. For healing respiratory diseases, consume gorakhmundi seeds twice daily, at half a teaspoon per session.
Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus that leads to discomfort plus bleeding. In this case, grind the root bark of gorakhmundi, and consume it together with buttermilk.
And finally for treating intense menstrual bleeding, grind also the root bark of gorakhmundi, and consume it with buttermilk as well.
Those are how gorakhmundi can be useful for us, which turns out to exceed our expectations because by using the herb, a number of serious conditions can be treated at home. So, why don’t you give it a try?