Based on research that has been done, health benefits of Indian borage useful for:
Natural ingredients that exist in Indian borage can cure some respiratory-related problems such as colds, sore throats, and nasal congestion. These leaves serve as an expectorant so it can release sputum and lenders
This is one of the best-known benefits of Indian borage. This leaf has anti-inflammatory compounds that can relieve redness and swelling due to insect bites
The content of omega-6 fatty acids present in this leaf is believed to reduce arthritis. In addition, athletes are also advised to consume this leaf to prevent osteoporosis
In this plant found ascorbic acid is high. This compound that serves as a booster of the immune system. If the immune system is good, then the body will not be susceptible to disease
Indian borage is also used to improve one’s sight. Because this plant contains vitamin A that can reduce oxidative stress in the eyes and prevent macular degeneration
Based on recent research, Indian borage turned out to be used to how to prevent cancers. Especially breast cancer. But this research is still ongoing. Compounds that play an active role is an antioxidant
Indian borage can reduce stress in health benefits of goya chocolate on a person by way of processing it into tea or a delicious drink. Aroma and taste will make the mind become calmer
Indian borage has a function as a diuretic that can cleanse the body of toxins. The poison will be removed through the urine. In addition, this plant can also reduce excess salt in the body. Read more: health benefits of plantain water
Indian borage can be used as a fever medicine in health benefits guava dengue fever. The workings of this plant are to make the body sweaty patients who then help the recovery process. If you are experiencing fever, there is no harm in trying the traditional herb from this leaf
This plant is used as a traditional medicine to overcome stomach pain in health benefits of star apple. The trick is to make a drink from Indian borage leaves. The flavor and aroma of the leaves make the stomach more comfortable
Caution
Pregnant and lactating women are prohibited from consuming the health benefits of Indian borage because of the compounds present in this plant. Rough leaves and stems can also cause mild contact dermatitis for those with sensitive skin. However, for people who do not have sensitive skin, this has no effect.