Orange tree tea leaves is another amazing herbal tea to deal with many symptoms that comes from Japan. Furthermore, this is rich with anti-oxidant and other benefits. Another advantages of the orange plant is the orange fruit that taste sweet with a little bit sour in mouth. Therefore, people are more familiar with the fruit rather than consume the leaves extract.
Making an extract from the orange tree leaves is quite simple. Make sure to get some pieces of the leaves. Rinse the leaves and put in a boiling water. Wait for several minutes until the leaves immerse the water. When the water color change into a little bit green, turn off the heat and let it cold for several minutes. After that strain the water into a pot and add some ginger or lemon for more flavor before consume.
Nutrient Content of Orange Tree Tea Leaves
The tea contain several important nutrient for the body. In each cup of orange tree tea usually contain several minerals such as ferrous, manganese and iron. However, there is no specific amount of nutrient content information. As this kind of tea is still on research further. However, as many other plants, it rich with fiber and anti-oxidant content too. For further health benefits of orange tree tea leaves, see below lists of points:
1. Anti-Oxidant
One of the important benefit of the extract tea is as an anti-oxidant agent. It can help to avoid the free radical effect to the body. Mainly if experience daily pollutant from the air that will be harmful and easily cause diseases. This is the same health benefits of farro that can help to act as an anti-oxidant too.
2. Anti-Aging
One of the benefit of an anti-oxidant including to act as an anti-aging. Therefore, it is a good natural way to avoid early aging signs that frequently appears in the face. It can help to avoid wrinkle and finelines effectively. Furthermore, it can bring younger appearance.
3. Anti-Inflammatory
The extract tea also good to act as an anti-inflammatory. Therefore, it will help to reduce any pain cause by the inflammation. Furthermore, it can help to soothe any swollen and bring to fasten relieve.
4. Anti-Cancer
One of the benefit of the orange tree tea leaves including to act as an anti-cancer. But as mention previously, it is one of the benefit that still under research to get the perfect and absolute evidence. Therefore, it needs to confirm further. However, this is the same health benefits of papaya leaves for cancer that able to perform as an anti-cancer too.
5. Cardiovascular Health
Another health benefits of orange tree tea leaves including to maintain the cardiovascular health. Therefore, it is good to balance the HDL and LDL level inside the blood arteries. Furthermore, it help to avoid any blood cod.
6. Healthy Heart
As this extract tea manage to perform a better cardiovascular, the tea also good to avoid any cardiovascular diseases. Including to avoid heart attack and help to perform healthier heart condition.
7. Avoid Stroke
The tea also a good natural way to avoid the stroke symptoms. Furthermore, it can help to manage a healthy blood flow to avoid any diseases related to the blood cod. This is the same health benefits of cream sherry that can help to avoid stroke too.
8. Manage Blood Pressure
Another health benefits of this tea is to manage the blood pressure level. Therefore, it is good to avoid hypertension and keep the blood pressure low.
9. Source Of Fiber
As many other tea, this tea also good to provide needs of fiber. Therefore, it can help to ease the digestive system.
10. Better Digestive System
The fiber content also work best to optimize the bowel movement. Therefore, it will help to avoid digestive problems. This is the same health benefits of purple hull peas that can help to provide a better digestive system too.
11. Fasten Metabolic Rate
The tea also good to perform a fasten metabolic rate. Therefore, it can help to optimize the energy level and improve the nutrient absorption.
12. Weight Management
Since the tea is good for digestive and promote a faster metabolic system, it is a perfect natural way to manage the body weight. Therefore, it is suitable for those who want to reduce weight in a safely way.
13. Detoxification
Another benefit of the extract tea including to help with the body detoxification process. Therefore, it will help to flush out all the toxin and bring a fresh healthy body system. This is the same health benefits of sorgum leaves that can help to perform detoxification process too.
14. Stress Management
One of the benefit that not common is to help with the stress management. Therefore, consume the tea will lead to positive mind and bring more fresh feeling.
Even the tea is good for the health, still there are numerous side effects that needs to be a concern. Therefore, it wouldn’t be harmful when consume frequently. For the best result, it is better to check below recommendation before consuming the extract tea.
The health benefits of orange tree tea leaves are quite many. However, special consideration on certain conditions is important. Make sure that the benefit of the extract tea can maximally absorbed. Therefore, there is less side effects of consuming it.