Eight Treasures Tea or Ba Bao Cha is a renowned Chinese herbal tea beginning from Yunnan China. The imperial and encouraging sounding “8 treasures” allude to the 8 ingredients utilized, and the tea is said to be Empress Dowager Cixi’s mystery formula for magnificence, life span, and energy.
The unique eight comprises of jasmine tea leaves, chrysanthemum, red dates, ginseng, wolfberries, longan, rosebuds, and rock sugar. The tea is basically fermented and strained in high temp water and mixed. No milk is included, and no extra sugars are included.
Health Benefits of Qian Ri Hong Tea and Health Benefits of Osmanthus Tea are other recommendations for tea. Now let’s peruse the health benefits of Eight Treasures Tea.
Nutritional Value of Eight Treasures Tea
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Health Benefits of Eight Treasures Tea
These are the health benefits of Eight Treasures Tea:
- Jasmin tea leaves can increase energy, lose weight, prevent cancer, protect heart health, relieve stress, prevent type 2 diabetes, strengthen the immune system, relieve pain, and benefit the skin.
- Chrysanthemum is utilized for restorative purposes as a cooling herb. It is accepted to be compelling in treating circulatory issues, prevention of sore throat and help in recuperation from flu and skin inflammation.
- Red dates are named by the Chinese and Korean as “the King of Nuts” for their very dietary benefit. Red dates contain vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. Red dates help to invigorate the creation of white platelets which improves resistance and protects the liver.
- Ginseng is accepted to give a jolt of energy, lower glucose, cholesterol levels, diminish pressure, give relaxation and treat diabetes.
- Rosebuds contain a high grouping of vitamin C which by a long shot outperforms the levels in fruits like orange, tomato, and grapefruit. This makes it an extraordinary herbal tea to keep up solid and brilliant skin. Additionally, one old utilization of rose petal tea is drinking it for the alleviation of menstrual issues.
Recommendation Intake of Eight Treasures Tea
There is no definite intake of recommendations for the tea so it should be safe and healthy for your body. Read also Benefits of Jiangxi Tea.
How to Brew
Ingredients
Tea kettle ingredients:
- 1 tablespoon jasmine green tea leaves put in filter bag
- 1/2 cup chrysanthemum blossoms
- 1 teaspoon rosebuds
- 1 teaspoon wolfberries
- 4 red dates
- 4 ginseng slices
- 4 dried longan
Teacup ingredients:
- 4 chrysanthemum blossoms
- 4 rosebuds
- 16 wolfberries
- 4 red dates
- 4 ginseng slices
- 4 dried longan
- 12 little pieces of rock sugar
Steps
- Include the “tea kettle ingredients” into a 350ml tea kettle. Pour boiling water and enable the tea to seep for a couple of minutes.
- Divide the teacup ingredients equally into four serving teacups.
- Pour hot tea from the tea kettle into serving cups. Make a second pot of tea by topping up with boiling water and rock sugar as you prefer.
That’s the information about the health benefits of Eight Treasures Tea. Have a nice drink of this good herbal tea!