11 Benefits of Gayo Aceh Coffee for Your Body’s Health

Are you one of the coffee fans? Have you tried Benefits of Gayo Aceh coffee? Gayo coffee is one of the leading commodities of the Gayo highlands in Central Aceh. Gayo name is from the original tribe of the area. Its grown organically and is the best organic coffee in the world. You can also try Benefits of Sumatra Coffee. This coffee has a distinctive taste, fragrant, savory, thick, and no bitter taste like coffee in general. In fact, some say that gayo coffee is better than Blue Mountain coffee from Jamaica. This Acehnese coffee has also export to Europe.

Gayo coffee has some chemical content that is beneficial to the body:

• Caffeine
• Antioxidants
• Chlorogenic acid
• Alkaloids

Some Benefits of Gayo Aceh Coffee that can be obtained for the body are:

1. Lowering depression levels

National Institute of Health and The AARP states that a person who drinks coffee every day is shown to have lower levels of depression in Health Benefits of Frankincense than people who do not drink coffee. This is because the content of antioxidants and caffeine in coffee

2. Improve your mood

Your mood will also increase if you drink coffee regularly. It is also influenced by antioxidants and caffeine

3. Maintain good health

The liver has a very important function in the human body. Based on recent research, drinking coffee may lower the risk of Autoimmune Sclerosing Cholangitis disease that can lead to liver cirrhosis, liver failure, and cancer. Or you can try Benefits of Yoga for Cancer Patient

4. Decrease the risk of diabetes

Based on Science Daily magazine, consumption of 4 cups of coffee a day can reduce the risk of type II diabetes by 25%. This is because the content of chlorogenic acid and alkaloids in coffee

5. Mixture for scrub

For a long time, coffee has been used as a mixture for scrubs. Because coffee can brighten the face, remove dead skin cells, prevent acne, and remove black spots on the face

6. Body stamina enhancer

If you feel tired or sleepy in the morning, then you should try to drink coffee. The content of caffeine contained in coffee can increase your body stamina

7. Relieves dizziness

The caffeine contained in coffee can also relieve dizziness. In fact, some dizziness medications contain caffeine as its basic ingredient

8. Reducing the risk of Alzheimer’s

According to research that has been done, someone who regularly consumes coffee every day can avoid the risk of Alzheimer’s as much as 60%.

9. Help to prevent parkinson’s

Parkinson’s usually occurs in elderly people. Coffee is one of the natural medicine that can prevent Parkinson’s as much as 32% -60%. This happens because by consuming coffee, there is a decrease in production of beta-amyloid protein

10. Prevent skin cancer

Research conducted by Brigham and Women’s Hospital and Harvard Medical School states that women who consume 3 small cups of coffee a day can avoid skin cancer in How to Prevent Cancer

11. Reduce the risk of stroke

This happens because coffee can increase blood pressure in Symptoms of High Blood Pressure

Caution of Gayo Coffee

Everyone has different body condition. The caution in Benefits of Gayo Aceh Coffee to drinking coffee on a regular basis cannot be applied to everyone. Especially for patients with ulcers, pregnant and lactating mothers. Because caffeine is harmful to people who have these body conditions.