Herbal Oil

7 Amazing Health Benefits of Sunflower Oil for Healthy Skin

Sunflower oil has been used for a long time as one of the ingredients for natural skin care. It boasts a plethora of benefits, no wonder, it is really famous, especially among women.

People believe that sunflower oil helps encourage younger looking skin, boost nourishment and protect your skin against the harmful elements.

Sunflower oil is made from the process of pressing the seeds of sunflowers. Then, some chemical solvents are used. Another way is by cold pressing the seeds at lower temperatures without using any chemicals.

Let’s get to know these 7 amazing benefits of sunflower oil for your skin. Get ready to have glowing and healthy skin!

  • Hydrating

I am sure no one wants to get dry skin. Our skin actually has natural oil or we call it as sebum. Similar to sebum, sunflower oil acts as an emollient, which adds hydration and smooths the skin. This natural oil acts as a perfect moisturizer which helps the skin to retain water.

  • Rich in Antioxidants

One of the good things about sunflower oil is it is rich in vitamin E. Vitamin E acts as a protective antioxidant. Not only that, sunflower oil is also rich in some other vitamins, such as vitamin A, vitamin C, vitamin K, and vitamin D.

These all vitamins help protect the skin from environmental stressor which is the root cause of premature aging.

Antioxidants can be obtained from some other things, such as fruits and vegetables. Consider reading these benefits of taro root for cancer. It is rich in antioxidants and good for treating cancer.

  • Prevent the Signs of Premature Aging

Who wants to get premature aging? No one wants that happens too fast. You can minimize the signs of aging by applying sunflower oil to your skin. It is all due to its protective antioxidants and the ability to retain moisture.

Thus, it is able to help minimize the look of fine lines and wrinkles. Furthermore, it also helps protect your skin against further damage.

Premature aging is a terrible issue. Spend time reading these beauty benefits of bitter gourd juice and get your anti-aging treatment right away!

  • Helps Unclog Pores

Sunflower oil is a non-comedogenic oil which means that it won’t clog your pores when you apply it. Instead, this oil can actually help to unclog pores by clearing the dead skin cells. As a result, it helps creating a refreshed and revitalized appearance.

  • Helps Fight Acne

As being stated before, sunflower oil is rich in vitamins: vitamin E, A, C and D. The combination of these vitamins s this oil effective to treat acne. Sunflower seed oil contains vitamins and fatty acids which act as antioxidants.

These antioxidants regenerate new skin cells. Furthermore, it helps your skin rid itself of acne-causing bacteria. Are you sick of acne? You can try applying aloe vera and you will get these benefits of aloe vera gel for acne.

  • Offer Sun Protection

Once again, the vitamins, especially vitamin E, helps protect your skin from any side effects of sun exposure, such as wrinkles.

Having sun exposure can be good too, but not too much. Read more about it in health benefits of having sun exposure. Sun exposure can give you vitamin D, one of the vitamins you need for your body.

  • Help Heal your Skin

Sunflower oil has been shown to be helpful aid wounds in healing faster. Despite this fact, more research should be done to strengthen this benefit. Sunflower seed has anti-inflammatory properties which help lower skin redness and roughness.

It is all due to its omega-6 (linoleic) fatty acid and vitamin E. The fatty acid helps decrease the inflammation of the skin and boost the development of new skin cells.

After reading all those benefits, don’t you want to get a small bottle of sunflower oil now? Now, let’s discuss a bit about the way to use sunflower oil in your skin care routine.

Here are some steps to incorporate sunflower oil into your daily routine:

  • Put a small amount of sunflower oil into the palm of your hand. You can use a small eyedropper.
  • Massage the oil into your skin.
  • Focus on the areas that you think are dry, rough, red or in need of moisture.
  • Avoid the eyes area when you apply the oil to your face.
  • Wipe it away from your face by using a warm washcloth.

If you love using oil for your skin care, you can also read these health benefits of palm kernel oil. Natural essential oil is the perfect ingredients to maintain your skin health.