Arnica is the member to the family of Asteraceae plants (also called Compositae) from the Asterales flowering order. Arnica grows the mountains of Europe and Siberia, and is cultivated also in North America. The name Arnica is said to derive from the Greek word “arni”, meaning sheep, referring to the soft and feathery arnica leaves. Arnica usually grows to a height of 30 cm to 60 cm with flowers similar to daisies with bright green leaves. The round and feathered arnica stems, with each stem having one to three flower stalks, measuring 5 cm to 7.5 cm. The upper arnica leaves are serrated and slightly furry, while the lower leaves have rounded edges.
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Bruises are areas of discolored skin, caused by injuries or collisions that make blood vessels underneath the skin rupture. Arnica oil can be used to heal bruises quickly and naturally.
A study from Northwestern University’s Department of Dermatology found topical arnica applications more effective in reducing bruising from low-concentration vitamin K formulations. The researchers identified that arnica have compound that have anti-bruising properties, including some of which are caffeine derivatives.
How to use it?
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Research shows arnica is able to treat osteoarthritis, so it becomes an effective natural arthritis treatment. A 2007 study published in Rheumatology International found topical arnica as effective as nonsteroidal anti-inflammatory drugs such as ibuprofen to treat osteoarthritis in the hands.
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Arnica oil contains an excellent natural remedy for carpal tunnel syndrome, which is an inflammation of the tiny nerve tract located just below the base of the wrist.
Arnica oil is a natural way to relieve carpal tunnel related pain and can help sufferers to avoid surgery. However, for people who decide to undergo surgery, research shows arnica can relieve pain after carpal tunnel surgery.
In a double-blind study between 1998 and 2002, the arnica group was compared with a placebo after surgery . Participants in the group treated with arnica experienced significantly decreased pain after two weeks. The anti-inflammatory effect makes arnica a smart choice to relieve carpal tunnel syndrome.
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Arnica oil is a powerful drug for various inflammatory injuries and sports-related injuries. The positive effect of topically applied arnica has been shown to be effective in reducing pain, reducing inflammation and muscle damage, which in turn improves athletic performance.
Study participants using arnica had less severe pain and muscle pain 72 hours after intense exercise, according to results published in the European Journal of Sport Science. Arnica has been used in traditional medicine for many complaints ranging from hematoma, bruises, sprains and rheumatic diseases to shallow skin inflammation.
One of the arnica compounds that have strong anti-inflammatory properties is helenalin, a sesquiterpene lactone. In addition, the thymol found in arnica has a function as an effective vasodilator in subcutaneous blood capillaries, which helps facilitate blood transport and other fluid accumulation, and acts as an anti-inflammatory to aid the healing process. Arnica oil also stimulates the flow of white blood cells, as well as spreading blood clogs and other fluids trapped in muscles, joints and bruising tissue.
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Men who start baldness or women who want to reduce hair loss may want to try to use arnica oil as a natural hair care. Arnica oil is one of the best secret treatments to prevent hair loss.
Massaging arnica oil on the scalp regularly can provide nutrients to the scalp so as to stimulate hair follicles and promote healthy new hair growth. Some claims even claim arnica oil can stimulate new hair growth in the case of baldness. You can also look for shampoos, conditioners and other hair products containing arnica oil to get the same benefits.
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With analgesic properties inside of arnica oil, it can help to relieves headache. Usually some people just put it around the neck.
If you have cracked and scaly skin problems, then the solution is arnica oil. This natural oil helps the production of collagen, so it is useful to moisturize the skin and clothing more luminous. You can use this oil as a natural moisturizer for the skin, to eliminate premature aging.
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Some studies research found that arnica oil can help improve the production of white blood cells which become the first defend of body’s immune system.
In the form of tablet, arnica oil is useful for heal seasickness. Remember don’t consume pure arnica oil to heal seasickness. It can makes you very ill.
The minerals and vitamins inside of arnica oil can stimulate hair follicles to grow thicker and healthier. So it can stops hair loss. Arnica is also an effective topical treatment for knee osteoarthritis.
A Swiss study stated the safety and efficacy of topical arnica in both men and women by applying arnica twice daily for six weeks. The study found arnica is a safe, tolerable, and effective treatment for treating mild to moderate knee osteoarthritis.
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Meanwhile, here are more health benefits of Arnica Oil
Well, there are many health benefits of Arnica Oil as your alternative cure.
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Though there are many health benefits of Arnica Oil, you must take a look at this cautions too:
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Arnica is one of the best examples for plants with a variety of benefits, ranging from beauty treatments to medical treatments and so there are many health benefits of arnica oil. Since found in European plains centuries ago, in addition to trusted to maintain the beauty and freshness of the skin, plants also known as Marigold is used to overcome stiffness, bruises, and sprains.
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