15 Scientific Health Benefits of Shawarma (Top 1# Nutrients Source)

What is shawarma? Well, shawarma is a kind of Middle Eastern cuisine which is dominant in the Western cultures of the 21st century. This cuisine has been widely consumed as it is a healthy dish. Besides, Shawarma is different with Doner Kebab and Gyro. This popular cuisine refers to a wrap or sandwich which use […]

15 Benefits of Abalone for Health and Beauty

Abalone is one of sea animal that has many benefits for a health. Abalone is a type of large snail which lives in the ocean. More technically, it’s a gastropod mollusk in the Haliotidae family (along with whelks and sea slugs). For Asians, abalone has long been appreciated for its health benefits, including healthy eyes and skin. […]

33 Proven Weight Loss Foods Very Fast in 3 Days (Will Shocking You)

There’s a lot of Weight Loss Foods you everybody who want success diet plan. Feeling tired of losing weight? Think again of what makes you fatty. The foods that you eat are the main reason why the fat in your body is accumulated. So the best way to get slimmer is by addressing the cause […]

18 Best Foods to Eat After Having the Stomach Flu

Gastroenteritis, which commonly known as stomach flu, is an intestinal infection that can lead into several symptoms like vomiting, diarrhea, nausea, and abdominal cramps. Although the name of the disease is stomach flu is not influenza at all. This disease often called stomach flu since it will bring you some discomforts like seasonal flu does. […]

17 Benefits of Saturated Fat : Overdose Effects, 31 Foods

Saturated fat is a non-essential fat since it can be synthesized by our body. It usually contains in animal product, for example in meat or egg. However, vegetable product also contains saturated fat, for example palm oil and coconut oil. Saturated fat is famously known as a bad fat since its effects for our health often […]