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Processed Food

10 Healthiest Health Benefits of Thai Soup for Wellness

There are many delicious food including the health benefits of Thai soup that authentic and also healthy. It is not only bring advantage, but also delicious kind of meal. Therefore, many people around the world start to fall in love with this kind of soup, making the Thailand restaurant is now available everywhere. Whether in […]

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Food

14 Health Benefits of Muesli and Yoghurt – Perfect Breakfast Idea

A lot of people out there from parents, youngsters up to those who are living alone are striving to find a perfect formula for breakfast. It is because breakfast is the most important meal of the day but not everyone has enough time to prepare healthy breakfast, so the options are really limited to sliced […]

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Food & Bevarages

9 Health Benefits of Asian Cuisine (No. 1 Is Very True)

A must thing to do when you are visiting some Asia countries is culinary tour. Well, though perhaps for some people when it comes to Asian cuisine, the first thing that crosses their mind is Chinese food. Chinese food is so popular worldwide though you should know that it is not the only food in […]

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Processed Food

24 Proven Benefits of Barley Grass, Wheatgrass and Alfalfa

Barley, it is commonly known as a basic ingredient for tea. Everyone loves barley tea. Korean uses it as healthy and refreshing tea which is always good to be served with any kind of dishes. No matter how it served, hot or cold, barley tea is always cleans you. It is suppers any grossly taste […]

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Food

15 Health Benefits of Indonesian Food that Rich in Carbs and Protein

Indonesian cuisine are contain of various menu, and all menu bring their own health benefits of Indonesian food. It is an amazing experience to have known various Indonesian dishes that will depends on the region. Therefore, there are various cuisine that worth to try. Start from Padang, Sundanese, Javanese, Balinese and else. Each have their […]

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Processed Food

8 Health Benefits of Tofu Dregs (Okara) That You Never Know

Tofu dregs is one of the well-known dish in some region of Indonesia such as Central Java and some other region. However for urban region it is normal to not know the dish that comes from this tofu which is tofu dregs. Tofu dregs is a waste substance obtained during the tofu production process. The […]

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Vegetables

10 Super Health Benefits of Ewedu during Pregnancy

Ewedu is a plant that has been known and consumed since thousands of years BC. According to one study, the consumption or utilization of the health benefits of ewedu during pregnancy was done by the Egyptians. Even supposedly said that Queen Cleopatra also consume it and maybe it became one of the foods that affect […]

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Vegetables

10 Health Benefits of Greek Salad #1 Proven

Vegetables always good for the body, the same way as the health benefits of greek salad. This mix of vegetables bring many kinds of advantage when consume daily. As many people know that vegetables are rich with various vitamins and minerals needed for the body health and development. Therefore, it is important to remember that […]

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Processed Food

10 Nutritious Health Benefits of Potato Starch and Its Cautions

The hype on starch and grains began when the gluten-free food trend gained people’s interest. Healthy starches were used as an ingredient to replace flour. Among the most popular starches is potato starch, which, you can already tell by its name, is a starch made from potatoes. But, what is starch exactly? It is an […]

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Vegetables

10 Best Health Benefits of Brinjal During Pregnancy

Consumption of nutritious foods is one of the things that you should notice if you are pregnant. One of the most recommended vegetables during pregnancy is brinjal. Health benefits of Brinjal during pregnancy thrives in Asian countries like India and Indonesia. Brinjal nutrition: Folate High antioxidants Vitamin C Phosphor Magnesium Vitamin A Vitamin B complex […]