7 Proven Benefits of Honey for Skin and Hair – Including Tips on Using

Honey is popularly known as natural sweeter that often use in a cook or beverage. Maybe not many of us knowing that honey have another use and function that we can apply in our daily life routine. Honey nowadays is often used in beauty products such as cosmetics, shampoo and soap. You can find this […]

77 Proven Benefits of Garlic for Weight Loss and Consumption Tips

Garlic’s benefits for health have been known for ages. You might already know that garlic is excellent in boosting metabolism and reducing blood pressure. However, have you known that garlic is also great for reducing your weight? If you are a garlic lover that can’t leave this spice in your dishes, this can be amazing […]

9 Ways to Prevent Mosquito Bites Naturally (No.6 Ready at Every House)

No one likes to be bitten by mosquitos. More than just the redness and itchiness coming from the bites, it is your blood they take that is the most annoying. Not only taking your blood, they can also cause some mosquito-borne illnesses. Say, would you feed them with your blood, let them producing more eggs […]

14 Health Benefits of Beets for Athletes (No. 4 & 5 is Insane)

Then, ancient Romans firstly cultivated beets to use its green and root as food. Beet’s root as for human consumption becomes popular in sixteenth century. Beets commonly consumed either pickled or in borscht, the traditional Russian soup. This shows how beet popular since years until know. Beets, colorful roots vegetable have many benefits for health […]

3 Proven Health Benefits of Fermented Ginger Beer

Ginger has been known since thousand years. It is one of other member of family Zingiberaceae include turmeric, cardamom, and galangal. The strange thing is ginger doesn’t grow in the wild and its actual origins are uncertain. Ginger used as a flavor long time ago. Ginger was important exported trade from India to Roman Empire. […]

54 Proven Benefits of Ginger For Health #1 Herbal Remedy

Every mothers who always cook must be very familiar with ginger. Besides ginger has a sense of taste and flavor, it is also used as a medicine. Usually, ginger is well-known used as a spice and as a medicine. The dominant taste of ginger is spicy ginger because it contains Ketones compounds named Zingeron. Ginger can […]

16 Health Benefits of Milk Tea (Amazing Drink Combination)

There are many health benefits of milk tea. This benefit produced by the combination of milk and tea. A milk and tea have some health benefit in their self, and when this two beverages are mixed, it will gives health benefits. The health benefit that gives by this beverage is keeping our immune. Immune is […]

21 Real Benefits of Brown Rice For Health – Weight Loss – Diabetes

Benefits of Brown Rice for losing weight is the most popular in the world, there are many people eat this for thier diet program. We all know brown rice as a healthy menu for weight loss and diabetes. The calorie content in brown rice is lower when compared to white rice is good for diet […]

89 Benefits of Yoga For Men – Women – Kids – Mental Health

Benefits of yoga for body health can not be underestimated again, there are a lot of research is revealing its very amazing benefits for health, mental, and even more problems such as woman, man and kids. Large popularity of Yoga would likely make you familiar with its name whether or not you practice this treatment at […]

11 Long Term Effects of Type 2 Diabetes in the body – Complications

Almost every person at risk for developing diabetes. The International Diabetes Federation shown that every nine minutes someone dies by diabetes. Experts define diabetes as a disease or a chronic metabolic disorder with multiple aetiologies characterized by high blood sugar levels accompanied by impaired metabolism of lipids proteins and carbohydrates as a result of insufficiency […]